“OH Yoga Centre understands that everyone has different levels of experience and that not everyone needs the same thing every day. Laura Paulsell is a RYT500 certified instructor. She completed her 200-hour yoga teacher training in Reading and graduated from a master's degree program in Yoga Studies at Loyola Marymount University. Five years ago, they opened the doors to all people at all levels of practice to build one community. OH Yoga is a place where you can catch your breath, and then find peace and balance. Their studio yoga program offers small, socially distanced group classes in serene studio locations. They are proud to introduce two new programs in the studio: gOH outside will offer outdoor yoga classes, and stay hOHme will offer Livestream yoga classes. Their goal is to make the best and widest impact. Their studio utilizes a high-grade air filter that cleans the air four times in a 60-minute class using a medical-grade HEPA Silver filter. They also have two other locations in the US.”
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