Body & Brain Yoga Tai Chi

Body & brain has changed my life. I’m a hairstylist of 17 years who was having chronic tension/neck headaches. I was seeing a chiropractor once a week. I joined last January and I take 1-2 classes a week. I haven’t seen a chiropractor in over 9 months and I don’t get the constant headaches anymore. Master Kim is amazing. I’m so grateful I found this place! The online classes are great to do from home as well.

The yoga classes are wonderful. My body has been detoxified so much after taking classes at Glendale center. Over last two years, my body has been craving less and less meat while detoxified. Recently I made transition to a 100% vegetarian diet effortlessly. I really appreciate Dahn yoga classes gave me this experience. I feel physically my body is getting healthier and emotionally I become more stable.

I Love training at this center. I feel energized and balanced when I’m done. I’ve been looking for somewhere to learn how to improve my health and meditate since I have such a hectic work and family schedule . They’re always so welcoming and warm. I love learning Tai Chi and of course yoga. I totally recommend this training center!.