Rescue Yoga

I haven't exercised in a while and I've been looking at various Chair Yoga sessions online but couldn't quite take that step. When a friend of mine told me about Rescue Yoga and how close they were to my house, I had to take a look. Jenny let us join the session she was about to start...as guests...and I loved it. I feel like it's what I've been looking for to get me started on improving my health and physicality. Jenny is a great instructor and the participant count is great. The people are friendly and very welcoming. I'm so very glad I found Rescue Yoga.

Jenny and Rescue Yoga have given me a new lease on movement. I started attending Jenny’s adaptive yoga classes 9 months after successful knee replacement surgery. Although I was assured by the orthopedic surgeon and physical therapist that I was “good to go”. I did not feel confident in my day to day activities. I walked around like I had a fine piece of china in my knee. Jenny gave me great direction, encouragement, and challenges that relieved my anxiety and increased my confidence. Her skills at adapting yoga to one’s personal needs is phenomenal. She has created an atmosphere of love and support which you feel from everyone in the class. I don’t honestly know where I’d be functioning physically and emotionally right now if it weren’t for Jenny and Rescue Yoga!.

This is such a great studio. I’ve been twice now and both instructors made me feel super comfortable and offer excellence guidance. As a newbie, it’s been refreshing to have such a great experience. Will be purchasing a monthly package!.