TRUE HOT YOGA

I have been practicing yoga and moving type meditations for over 50 years, the last 16 some type of hot yoga. True Hot Yoga has become my “Go to”, when visiting in Phoenix. There are no “Bells and Whistles” with large dressing rooms, showers etc. That is not what practicing yoga is about. It’s about a solid, rhythmic, well sequenced practice incorporating strength, flexibility, rest and focus. These are the “True” principles of a solid yoga practice, in my opinion and experiences. Thank you “True Hot Yoga”. For being my Phoenix retreat Dr. Dawn M Macy, Ed.D.

I absolutely loved every experience I had at True Hot Yoga. I was pretty new to yoga when I started there but felt welcomed immediately and truly appreciated all of the direction and support from the staff. I practiced Tuesday and Thursday mornings with Serena. She always had the most calming voice and presence, not to mention soothing and uplifting music. I’ve since moved out of state and really miss True Hot Yoga! I haven’t been able to find a comparable class near my new home.

This is the best place in the valley for hot yoga!! I’ve been doing yoga for 13 years and Tru Hot is one of my favorites.