Uptown Yoga

Uptown Yoga is a yoga studio in The Colony specializing in postpartum strengthening. Uptown Yoga is one of the Three Best Rated® Yoga Studios in Carrollton, TX.

BEST RATED CARROLLTON YOGA STUDIOS UPTOWN YOGA

UPTOWN YOGA

6800 Windhaven, The Colony, Carrollton, TX 75056

4.7 (112)

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About

The studio has a team of highly experienced teachers who offer classes and studios designed to support students on their wellness journey. It is a warm and inviting community of diverse yogis who create a peaceful environment for the mind and emotional body, promoting ease in daily life. The instructors are dedicated to ongoing study and bring a wealth of knowledge and practiced skills to their classes. They can teach students how to use yoga to not only strengthen their arms and stretch but also to balance their mental health. The teachers create a safe space for exploration, adapting the practices to suit any individual at any skill level. They understand how to work with the subtler aspects of the body, mind, energy, and emotion to help students cope with grief or anger, find their center, and move with more ease and grace through daily life.

Specialty

Flow
Restore
Advanced Flow
Strictly Core
Slow Flow
Hot Body Flow
Hot Vinyasa & Hot Body Power

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Reviews

This past Friday I went to the 5:00 class with Alexandra Z & she was great!! This is my first yoga studio/class since being in the area & I will definitely be going back. Alexandra's class was upbeat and just challenging enough with modifications provided as needed, would recommend!!

I really enjoy the energy of uptown yoga at both of their locations. They have great instructors that get you moving in a positive way. Very welcoming environment. My favorite instructor is Alexandra at 5pm on Friday's in The Colony. She keeps an upbeat quicker paced class that is different and challenging while also being fun to participate in. It's a very cool yoga class.

I wanted to attend a few classes at Uptown Yoga before writing this review, and I have to say it's been a wonderful experience so far. I have attended Thom's morning flow class as well as Diane's slow flow. The energy in this studio is great, it's not too crowded, it's challenging but not to the point where you feel like you can't keep up and I love the community that attends this studio. They are all very welcoming and you will usually end up conversing with the people who place a mat near you. I would highly recommend this studio to people of all skill levels.