3 Best Yoga Studios in Carrollton, TX

“Rescue Yoga is a heartening yoga studio in Carrollton. Their trainers provide various types and levels of courses to stretch and move your body while incorporating breathwork to find clarity and peace in your mind. The studio provides a friendly, non-competitive environment to help you achieve physical and mental wellness to live your best life. They specialize in yoga, pilates, energy healing, and biofield tuning. They offer yoga and bodywork to reduce pain, fatigue, and stress and help you gain physical and mental healing and healthiness at an affordable price. For new students, they offer three weeks for only $39. They also offer a retreat program to restore your energy and get a relaxed mind. They also offer private instructions on breathing techniques, postures, and alignment.

UNIQUE FACTS:
• Yoga For Everyone
• Offers a Variety of Yoga
• Experienced Instructors.”

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“Om Yoga Arts is a yoga center situated in Carrollton that is dedicated to reducing stress and promoting wellness. The studio strongly believes that yoga is a lifestyle that can create meaningful connections internally and externally. The center provides a peaceful sanctuary for women to unwind and break from their busy lives. Their yoga classes are customized to meet individual needs, allowing women to relax and renew through their yoga practice. Om Yoga Arts offers a range of yoga styles, including hatha yoga, which is a dynamic practice that incorporates movement and breath, yin yoga, which is a passive practice designed to stretch the body, and prenatal yoga, which caters to the unique phases and requirements of pregnancy. Additionally, the center offers Ayurveda wellness counseling that addresses individual body types and dietary needs, promoting overall wellness.

UNIQUE FACTS:
• They Offer Yoga Pose Specific For the Body Type and Health Reasons
• One-on-one Sessions Available
• In-person and Online Classes.”

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“HOTWORX Carrollton is the 24-hour infrared fitness and yoga studio in Carrollton, TX. They provide wide variety of hot yoga workouts in their infrared saunas. Their 30-minute isometric workouts include Hot Yoga, Hot Pilates, Hot Blast, Hot Core, Hot Cycle, and many more. They offer athletic posture sequences of Hot Yoga with various styles and practices. This workout uses foundational poses to guide you through a balancing sequence with static holds and concludes with core conditioning. Sign up for their membership plan and get access to Unlimited Sessions, 24 Hour Access, Virtual Personal Trainer, Intermittent Fasting, Diet Trax, and more. Their style of Hot Yoga is an athletic posture sequence that incorporates various styles and practices while also benefiting from infrared heat absorption.

UNIQUE FACTS:
• Free Hotworx Session
• Virtual Personal Training Available
• Experienced Instructors.”

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