Fremont Body & Brain

This place is awesome and there is something for everyone no matter your current level of fitness. I have taken group classes and private sessions and have experienced not only a better work life balance but also improved health. Master Michelle and Master Karla take extra care to listen to your goals and make sure the classes are crafted to meet those goals. Good health is a journey and not a destination so begin you journey today with Body & Brain Yoga Tai Chi Studios.

I have been with freemont yoga online last two years. I do not miss the class even a single day. The team is excellent and i get the best support. With number of other participants of multiple age groups we do this almost daily. I became a long term member of this yoga center. I could reduce my Hba1c and my health scores improved very well. I would unhesitatingly recommend to anyone who is keen in maintaining a perfect body, mind fitness.

Wonderful Experience. Master Karla and Master Michelle are very patient with showing and explaining the movements. The classes helped me feel more relaxed and grounded.