3 Best Yoga Studios in Fremont, CA

“Mind-Body Zone provides personal training, body sculpting, private yoga, pilates instruction, workshops, and east-west healing modalities. Their instructors encourage you towards personal growth and perfect health. The yoga studio's experienced instructors offer various yoga classes for all levels of practice, such as vinyasa, Hatha, gentle yoga, and prenatal. Mind-Body Zone's beginner-level courses provide a safe environment for students to learn the fundamentals of yoga: proper alignment, breath, and postures. If you are new to the studio, take advantage of their introductory special of $40 for unlimited classes for 30 consecutive days. Now, their classes are held online via Zoom. They also offer mat Pilates classes, reformer classes, and private sessions. Mind-Body Zone is a Registered Yoga School that provides a 200-hour Yoga Teaching Training Program. They offer various services, including personal training, body sculpting, private yoga and pilates instruction, access to state-of-the-art equipment, and unique workshops.They blend Eastern and Western healing modalities to inspire personal growth and optimal health.”

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“Fremont Body & Brain offers classes in energy yoga, meditation, taichi-qigong, self-healing acupressure techniques, wellness workshops, and community presentations to promote mindfulness and healthy longevity. All classes are based on traditional Asian integrative health practices and have been updated with modern mind-gut and brain plasticity research. No inverted yoga poses; adaptable to people in most conditions. Expect active movement, deep stretches, breathing postures, mindful focus, and moving meditation. Body & Brain classes are great for de-stressing and leave you feeling relaxed and refreshed, with a clearer mind and brighter outlook. Fremont Body & Brain is a great place to develop your mind-body connection for healthier living. You can schedule a private introductory session to discuss your personal condition and health goals (by appointment).”

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“Worlds Yoga Fremont is founded by Dr. Ketabchi. He has been practicing for over 35 years. He completed his Ph.D. in Computer Science at the University of Minnesota. Worlds Yoga Fremont's most qualified teachers teach a wide range of yoga classes and programs. They aim to provide positive life transformation with the tradition of yoga by expert teachers. They engage their students in ongoing conversations about their needs and requirements. Their classes, schedules, workshops, and programs meet clients' needs. They build and operate state-of-the-art neighborhood yoga studios. They believe yoga is a platform for positive life transformation through wellness by integrating body and mind. To provide their communities with a platform for positive life transformation through integrated wellness grounded in the yoga tradition and supported by expert teachers. Yoga has evolved over thousands of years and continues to be developed and practiced as a way for them to find balance, flexibility, strength, and mindfulness in everything. For new students, they offer unlimited classes only for $39. They also provide workshops and yoga retreats once a year.”

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