Specialty:
"Orangetheory Fitness Glendale offers group and personal training workouts based on high-intensity interval training that blends cardiovascular and strength training. Their workout blends science, training, and technology to guarantee excellent results from the inside out. Their trainers can assist you in reaching your personal fitness goals by providing alternatives for all abilities and fitness levels. Here, bikes and striders are available. They offer OTbeat heart rate monitors that allow you to view personalized results in real-time, knowing when to push harder or scale back to maximize your performance. The gym offers class packages for ten days, twenty days, and thirty days. Orangetheory Fitness Glendale offers a free one-month trial. Members get access to 1,300 studios nationwide. The gym offers no monthly commitment and flexible class times. Through their app, you can also book classes and track performance.
2026 Update: Orangetheory Fitness Glendale offers the signature Orange 60 class, which uses heart rate-based interval training to push participants into higher-intensity zones, helping increase calorie burn and support continued energy expenditure after the workout. The Tread 50 class focuses on improving cardiovascular fitness and running performance by building stamina, enhancing VO2 max, and strengthening the lower body. The Strength 50 class emphasizes resistance training to help develop lean muscle, boost endurance, and build total-body strength through structured, progressive workouts."
