“Orangetheory Fitness of Glendale offers group, personal training workouts based on high-intensity interval training that blends cardiovascular and strength training. Their workout blends science, training, and technology to guarantee excellent results from the inside out. Their trainers can assist you in reaching your personal fitness goals by providing alternatives for all abilities and fitness levels. Here, bikes and striders are available. They offer OTbeat heart scale proctors that allow you to view personalized results in real-time, knowing when to push harder or scale back to maximize your performance. The gym offers classes packages for ten days, twenty days, and thirty days. Orangetheory Fitness offers free one-month classes. Members get Access to 1,300 Studios Nationwide. Their basic membership starts at $24.75 per class.”
Read more