Specialty:
"Orangetheory Fitness Glendale offers group and personal training workouts based on high-intensity interval training that combines cardiovascular and strength training. Their workouts blend science, coaching, and technology to deliver effective results from the inside out. Trainers provide modifications for all fitness levels and can help members achieve their personal fitness goals. Bikes and striders are also available. The studio offers OTbeat heart rate monitors, allowing members to view personalized results in real time and know when to push harder or scale back to maximize performance. Class packages are available for 10, 20, and 30 sessions. Orangetheory Fitness Glendale also offers a free first class for new members. Members gain access to more than 1,300 studios nationwide, enjoy flexible class times with no long-term commitment, and can book classes and track performance through the mobile app.
2026 Highlights: Orangetheory Fitness Glendale offers the signature Orange 60 class, which uses heart rate-based interval training to push participants into higher-intensity zones, helping increase calorie burn and support continued energy expenditure after workouts. The Tread 50 class focuses on improving cardiovascular fitness and running performance by building stamina, enhancing VO2 max, and strengthening the lower body. The Strength 50 class emphasizes resistance training to help develop lean muscle, boost endurance, and build total-body strength through structured, progressive workouts. Also you can monitor your performance with the OTconnect Beat performance monitor."
