Nataly Grullon, LMHC - Ally Mental Health Counseling Services, PLLC

The therapist I see is Nataly Grullon. She made me feel really comfortable from the day I met her. She is an experienced therapist that is non judgmental and makes you really feel comfortable in your own skin. She has talked me off the ledge quite a few times. Ive gone into some sessions in really bad shape and left feeling relaxed. You will explore a range of emotions in her session which is nice as someone who suffers depression, anxiety and panic attacks. Having different feelings come through while being a bad place will help you slowly get back on track and get back out in the world. And with therapy you have to stick with it to see the light. Put in the work even if you don't want to and you'll make it out to the other side.