Leah Benson, LMHC is the only licensed bioenergetic psychoanalyst in Tampa, Florida. Since 2001, she has been guiding highly motivated individuals to peak emotional success. Leah's proven method can help you reach your next stage of achievement and produce meaningful outcomes in half the time of typical therapy by engaging your body as an integral part of your emotional work. You can learn more about body-based psychotherapy in her book, Emotional Utopia: Stop Searching for Happiness and Start Living It. Or check out The Feel Good Formula™ at LeahBensonConsulting.com. Leah has clinical expertise in psychoanalysis, body-based psychotherapy, and ketamine-assisted psychotherapy. Discounts are available when sessions are purchased in bulk.
Best Therapists in Tampa
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LEAH BENSON THERAPY REVIEWS
I have gone to several of Leah's monthly Saturday workshops, where she takes us through about two hours of bioenergetics and other somatic-based movements to relieve stress and tension. There is truly nothing like it and her innovation compilation of exercises are a perfect blend to lead to a sense of relaxation and a sense of goodwill/contentment. Definitely recommend you try it!
Did her monthly mental reset class throughout my third pregnancy and it helped me tremendously! Her practical exercises helped me keep my mind and body calm throughout my labor and delivery. Breathing exercises, tension release exercises and voice exercises all worked during the birth of my third child!!
Leah is one of the most passionate people in her profession that I have ever meet. She takes a unique approach to get to the root of the problem instead of just treating the symptoms. She can connect with children on a level most adults don't understand. I highly recommend her services for the family.
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Enso Behavioral Healthcare is your emergency emotional treatment provider to regain your health and re-align your intent. They provide professional, ethical, and effective mental health services. They offer one-on-one counseling and group therapy. The Enso Conference Room provides a short-term in person solution for those needing to focus, meet, and accomplish tasks. They have been serving the Tampa Bay area for over a decade. Angie is a Registered Mental Health Counselor and a Board Certified Counselor. In addition to her experience in Mental Health Counseling, Angie received advanced instruction in Dream Interpretation, Mindfulness Therapy, and Hypnosis. Her experience in the substance abuse treatment field as a clinical director for over 5 years, and 11 years of additional experience in the field, indicates her dedication to the recovery population and community. She is dedicated to helping all individuals facing challenges in their lives.
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Sat: 9am - 2pm
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ENSO BEHAVIORAL HEALTHCARE REVIEWS
When my preteen was advised by their pediatrician to try a therapist to help with some of their challenges, it really scared them. They expected an uncomfortable and invasive thing... So we wanted to ensure my preteen could make all decisions. My preteen reviewed the profiles of several different therapists in our insurance network. After reviewing a lot of others, Rachel's profile popped up and my preteen said she was the one. (The ONLY one they wanted to contact.) So we did. They had their first session together and although I only briefly spoke with Rachel before giving them privacy; I felt comfortable. And after the session, I got a text messages that my preteen scheduled another session next week! My preteen seems much more comfortable and confident with Rachel as their therapist. And although therapy takes time to work, I already see a more hopeful child. I got a big hug afterwards and a lot of smiles. And they have been out of their bedroom the whole week! I don't know what goes on in session. (although I was invited to sit in, I think my preteen needs a little privacy in this.) But I do know that we see great results already. Thank you Rachel!
I've been seeing Angie since I was 17 years old. I had problems with depression and anxiety; and I can honestly say she gave me a new lease on life. She will listen and help guide you on the path you choose to take. Some sessions are difficult to get through, but progress is oftentimes uncomfortable. She goes above and beyond to make sure you understand yourself and your struggles so you can improve and be the best version of yourself. I would 100% recommend enso to anyone looking for the best in mental health help.
Many of my self-doubts get me stuck and lost. When I come into the session I feel reassured and ready to take on the world!
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Shelly Khaldi is a licensed mental health counselor specializing in individual, couples, and family therapy. She maintains private practices in Trinity and South Tampa, Florida. Shelly Khaldi is an interactive, solution-focused therapist. She has over twenty years of experience as a marriage and family therapist. Shelly Khaldi is an interactive, solution-focused therapist. She is a clinical supervisor certified by the state of Florida to supervise mental health interns. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. Shelly Khaldi works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She works with a wide range of emotional and behavioral issues.
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50-minute Couples Counseling Session $175
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SHELLY KHALDI PSYCHOTHERAPY REVIEWS
I was in a car accident that left me with a lot of anxiety and fear of driving. I tried to deal with it by myself at first with very little success. I am so glad I decided to seek help and found Shelly. She gave me a lot of tips on how to manage this trauma. These technics are truly helping me ease my shock and getting back to the normal me. Even though all sessions were through online video calls, all the techniques she used and taught me were very effective.
Shelly really cares about her clients. She responds to a crisis immediately . She helped me through some pretty hard times and I was sorry to have to leave her. She responds to requests for information quickly and efficiently. If you want a therapist who really wants to help you make an appointment right away!
I was experiencing some acute anxiety as a result of a health issue. I was afraid to leave the house and be left alone. Shelly helped me rejoin society, get control of my anxiety, and even helped me pass a course I've been struggling with. I can't thank her enough for everything she's done. Highly recommend her services!!
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