3 Best Yoga Studios in Cape Coral, FL

“THRIVE Yoga & Wellness Body helps you to learn mindfulness techniques that serve you on and off your yoga class. They provide over 20 weekly classes ranging from restorative to more vigorous and relaxing, suitable for everyone. Basics, Gentle, Restore & Chair are beginner-friendly classes. Lindsey Zimmerman is the instructor and owner of Thrive Yoga & wellness. In her studio, They specializes in helping her students choose an integrated mind-body path to health and wellness through mindful practices that enhance health and well-being and warm, welcoming behaviour. They are always committed to helping their students. They provide group classes, workshops, private yoga, Reiki sessions, or an Ayurvedic consultation . At THRIVE Yoga & Wellness, they focus on helping you feel physically and mentally better. Their classes aim to build strength, stamina, stability, and flexibility while relieving stress and anxiety. Additionally, you will learn mindfulness practices that can benefit you both on and off your yoga mat. Their holistic approach also assists in managing chronic pain, injuries, and illnesses effectively. For newcomers, three weeks of unlimited classes are only for $30.”

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“Cape Coral Yoga & Pilates is owned by Heather Miller. They offer over 30 classes a week. They offer the most empowering Yoga and Pilates classes, including Bikram, Power Yoga, Yin Yoga, Vinyasa, Gentle, Barre, and Pilates. CCYP operates from unconditional love and kindness and has a meaningful connection with its community. Their classes are available virtually, live, and in person. They also offer Yoga Alliance certified and an RYT 200 training program. They have an oversized two-yoga Room with state-of-the-art Art Heating Systems and Hypoallergenic Non-Slip Flooring. They also have a Retail Boutique. The facility includes Locker Rooms with Digi Locks and Complimentary Towel Service. Gift cards are also available. For new students, unlimited one-month classes only for $79. They also offer yoga workshops.”

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“Florida Yoga Academy is founded by Inga Balciuniene, Yoga Instructor E-RYT 500, Therapist, and Vedic Chanting Teacher of the studio. Their mission is to help people heal themselves through yoga. Their highly qualified, experienced, and caring teachers will guide you through classes. Their experienced and compassionate teachers offer authentic Teacher Training programs rooted in the Krishnamacharya tradition. They also provide various speciality training and workshops for yoga instructors and newcomers, fostering deeper study and understanding. Florida Yoga Academy is a registered Yoga Alliance School. The ultimate goal of the relaxation technique is to reach a state in which the mind is profoundly relaxed yet still conscious. They provide special yoga Nidra. So you not only enjoy complete physical, mental, and emotional relaxation, but it explores the tremendous powers hidden in the deeper layers of the subconscious and unconscious mind. They offer VIP Yoga Club Membership Programs. They offer fun kids yoga classes and Yoga Therapy for Special Needs Children. Florida Yoga Academy offers various workshops, including meditation, chanting, yoga nidra, chakra workshops, Ayurveda Nutrition, The Science of Breath, and Yoga for Better Sleep.”

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