Rescue Yoga is a yoga studio that focuses on uplifting the body and the heart. Their experienced trainers offer a wide range of courses, catering to different types and levels, aimed at stretching and moving the body while integrating breath work to help achieve mental clarity and inner peace. The studio promotes a friendly and supportive atmosphere that is free from competition and encourages clients to attain physical and mental wellness to lead their best lives. Specializing in yoga, Pilates, energy healing, and Biofield Tuning, Rescue Yoga provides yoga and bodywork services that help alleviate pain, reduce fatigue and stress, and promote physical and mental healing, all at an affordable price.
Best Yoga Studios in Carrollton
Handpicked Top 3 Yoga Studios in Carrollton, Texas. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!
RESCUE YOGA REVIEWS
Rescue Yoga has been an important part of my life since its early days! The classes are always giving me what I need and have gotten me thru both stressful times and those times when I was struggling with physical issues. I am so grateful to have such a relaxing and healing environment to visit for much needed restoration and movement! I am also very grateful to Jenny and the talented teachers that have been providing such wonderful virtual classes so that we can continue our practice when we need it the most! Always grateful to be a part of this welcoming community!
I never feel pressured to go at a faster pace. They have a variety of class times and evening classes for us working folks. Great classes
Rescue Yoga offers approachable yoga for all. Their new student offer is a generous three week trial to let you try a variety of classes. Highly recommend you give Rescue Yoga a try!
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Om Yoga Arts is a yoga center situated in Carrollton that is dedicated to reducing stress and promoting wellness. The studio strongly believes that yoga is a lifestyle that can create meaningful connections internally and externally. The center provides a peaceful sanctuary for women to unwind and take a break from their busy lives. Their yoga classes are customized to meet individual needs, allowing women to relax and renew through their yoga practice. Om Yoga Arts offers a range of yoga styles, including hatha yoga, which is a dynamic practice that incorporates movement and breath, yin yoga, which is a passive practice designed to stretch the body, and prenatal yoga, which caters to the unique phases and requirements of pregnancy. Additionally, the center offers Ayurveda wellness counseling that addresses individual body types and dietary needs, promoting overall wellness.
Specialty:
Hatha, Yin, Meditation, Yin Nidra, Restorative, Chair, Prenatal Yoga & Ayurveda
$Price:
1 Private Session - $50
2 Private Sessions - $90
4 Private Sessions - $160
SemiPrivate Session - $70
SemiPrivate Session 2-class pack - $120
SemiPrivate Session 4-class pack - $180
Ayurveda Wellness Counseling - $75
2 Private Sessions - $90
4 Private Sessions - $160
SemiPrivate Session - $70
SemiPrivate Session 2-class pack - $120
SemiPrivate Session 4-class pack - $180
Ayurveda Wellness Counseling - $75
Contact:
Working Hours:
Mon,Wed & Fri: 9am - 3pm
Tue & Thu: 1pm - 3pm
Sat & Sun: Closed
Tue & Thu: 1pm - 3pm
Sat & Sun: Closed
TBR® Inspection Report:
OM YOGA ARTS REVIEWS
I have been taking Yoga classes here from last 4 weeks and I absolutely love them. Uma is a good instructor. She is calm , composed and knowledgeable. Every week we try to focus on different muscle groups to strengthen them and make muscle memory. Also, our session includes breathing exercises to reduce daily stress. She tries to answer my questions or sometimes text me for more info. I would recommend this place....!
Uma is a fantastic instructor! I take one-on-one classes with her and she has been nothing short of amazing. She is very quick to alter the exercises to make you comfortable and relaxed, whether that is due body aches or just a highly stressful day at work. I highly recommend her as an instructor!
I started taking Uma's prenatal yoga classes at the start of my second trimester and now I'm in the last month of my pregnancy. Her classes surely have helped me stay healthy and calm during this journey, and I'm sure they'll help me through labor as well. She's very knowledgeable and has the composure and patience you'd desire from a yoga teacher. Highly recommend Uma's classes for someone looking to learn and practice true yoga! :)
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Uptown Yoga is a yoga studio in The Colony specializing in postpartum strengthening. The studio has a team of highly experienced teachers who offer classes and studios designed to support students on their wellness journey. It is a warm and inviting community of diverse yogis who create a peaceful environment for the mind and emotional body, promoting ease in daily life. The instructors are dedicated to ongoing study and bring a wealth of knowledge and practiced skills to their classes. They can teach students how to use yoga to not only strengthen their arms and stretch but also to balance their mental health. The teachers create a safe space for exploration, adapting the practices to suit any individual at any skill level. They understand how to work with the subtler aspects of the body, mind, energy, and emotion to help students cope with grief or anger, find their center, and move with more ease and grace through daily life.
Specialty:
Flow, Restore, Advanced Flow, Strictly Core, Slow Flow, Hot Body Flow, Hot Vinyasa & Hot Body Power
$Price:
NEW STUDENT SPECIAL 30 Days for $60
Monthly Unlimited - Individual: $165
1 Year Membership: $1,650
Mini-Membership - 5 classes a month: $100
Family Year Unlimited: $3,400
Family Monthly Unlimited: $320
Class Packages
Drop In: $30
10 Classes: $220
20 Classes: $400
Private Class: $125
Monthly Unlimited - Individual: $165
1 Year Membership: $1,650
Mini-Membership - 5 classes a month: $100
Family Year Unlimited: $3,400
Family Monthly Unlimited: $320
Class Packages
Drop In: $30
10 Classes: $220
20 Classes: $400
Private Class: $125
Private - Additional Student: $40
Private Class 100: $100
Workshops
PreNatal Drop-In: $35
Sound Bath: $40
Arm Balance: $50
Arm Balance Series: $90
Headstand Workshop: $50
Handstand: $50
Breathwork Workshop: $40
UYTT - Deposit: $500
300YTT Deposit: $1,200
Sound Healing Training: 2 payments: $400
Sound Healing Training: $750
Bali Retreat Deposit: $600
Gift Cards
10 Classes Email Gift Card: $220
20 Classes Email Gift Card: $400
Virtual Gift Card: $25
Virtual Gift Card: $50
Virtual Gift Card: $75
Virtual Gift Card: $100
Private Class 100: $100
Workshops
PreNatal Drop-In: $35
Sound Bath: $40
Arm Balance: $50
Arm Balance Series: $90
Headstand Workshop: $50
Handstand: $50
Breathwork Workshop: $40
UYTT - Deposit: $500
300YTT Deposit: $1,200
Sound Healing Training: 2 payments: $400
Sound Healing Training: $750
Bali Retreat Deposit: $600
Gift Cards
10 Classes Email Gift Card: $220
20 Classes Email Gift Card: $400
Virtual Gift Card: $25
Virtual Gift Card: $50
Virtual Gift Card: $75
Virtual Gift Card: $100
Discount:
New Student Special 30 days for $60
Contact:
Working Hours:
Mon-Fri: 6am - 9pm
Sat: 9am - 1pm
Sun: 9am - 6pm
Sat: 9am - 1pm
Sun: 9am - 6pm
TBR® Inspection Report:
UPTOWN YOGA REVIEWS
This past Friday I went to the 5:00 class with Alexandra Z & she was great!! This is my first yoga studio/class since being in the area & I will definitely be going back. Alexandra's class was upbeat and just challenging enough with modifications provided as needed, would recommend!!
I really enjoy the energy of uptown yoga at both of their locations. They have great instructors that get you moving in a positive way. Very welcoming environment. My favorite instructor is Alexandra at 5pm on Friday's in The Colony. She keeps an upbeat quicker paced class that is different and challenging while also being fun to participate in. It's a very cool yoga class.
I wanted to attend a few classes at Uptown Yoga before writing this review, and I have to say it's been a wonderful experience so far. I have attended Thom's morning flow class as well as Diane's slow flow. The energy in this studio is great, it's not too crowded, it's challenging but not to the point where you feel like you can't keep up and I love the community that attends this studio. They are all very welcoming and you will usually end up conversing with the people who place a mat near you. I would highly recommend this studio to people of all skill levels.
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