3 Best Yoga Studios in Topeka, KS

“Lava Yoga Studio is a small, locally-owned business that is jointly owned by Beth Gartner and Leigh Granada. They promote sweating, assisting the detoxification process using the largest organ of elimination, the skin. Their yoga allows blood to become thinner, clearing the circulatory system. They elevate heart rate, improving the cardiovascular system. It burns more calories, between 350 and 500 calories per 75-minute class, helping to aid in the use of fat for energy. Their yoga allows muscles, fascia, and connective tissues to become elastic, lessening the chance of injury. In addition, customers can get a free cold water bottle and mat rental/storage for the Premium Yoga Package.”

Read more

“Down 2 Earth Healing is a space for healing, transformation, and deep connection. They offer group yoga classes for all levels, guiding you through movement, breath, and stillness to support body and mind. In addition to yoga, they specialize in healing, creating a supportive space for deep emotional and energetic release. They also offer Sacred Plant Medicine, meditation, ancient herbal wisdom, and holistic medicinal supplements to help reconnect with yourself. The studio is open during class times; all other visits are by appointment. This studio is a space for self-discovery, transformation, and deep healing. Whether you are stepping on the mat for the first time or you’ve been practicing for years, their goal is to create a judgment-free zone where you can move, breathe, and just be you.”

Read more

“The Yoga Space Topeka LLC, catering to a diverse range of practitioners, provides classes for both beginners and experienced yoga practitioners. The yoga studio is co-owned by Angela Lexow, a 500-hour RYT, and JD Armstrong, Co-Owner and a 200-hour E-RYT. Additionally, private lessons and individual sessions in Reiki and myofascial release are available there. All instructors at The Yoga Space Topeka hold a minimum of 200-hour RYT training and bring many years of experience in teaching and practicing yoga. The studio's mission is to guide students in discovering what works best for their bodies, fostering a sense of overall well-being and functionality. One standout class, Fusion 75, is a 75-minute, fast-paced vinyasa flow-style yoga session where poses seamlessly connect through breath and flow. The yoga studio also offers workshops and private sessions, with classes available throughout the week.”

Read more