Lava Yoga Studio is a famous yoga studio which is located in Topeka. Beth Gartner is a Co-Owner of Lava Yoga Studio. Their yoga promotes sweating, assisting the detoxification process using the largest organ of elimination, the skin. This allows blood to become thinner and clears the circulatory system. In addition, their process burns more calories; as a result, muscles are heated up between 350 and 500 calories per 75-minute class-helping to aid in fat for energy. In addition, their yoga allows muscles, fascias, and connective tissues to become elastic, lessening the chance of injury. They also offer private yoga for groups! $150 for up to 15 people and then just $5 a person after that! Great for team building. For Premium Yoga Package, you can get the free cold water bottle and free mat rental/storage.