Hot or Not Yoga & Massage Studio

Over the course of the last 3 months I have been coming to Laurie bi-weekly for massages. I came to her with a hip issue that had progressively worsened over the span of 10 years, to where I could no longer sleep on my left side. Laurie’s massages are tailored to your exact needs. Her expertise in not only massage therapy, but her overall knowledge of the human body, has helped me heal tremendously in a short amount of time. I know it is not typical, but in this short span of time she has been able to reduce my discomfort significantly to where I no longer wake up with any hip pain. In conjunction with the massage, I take yoga classes at the studio. Laurie was able to recommend certain poses I could pay attention to, to help “track” my progress in a sense. She made me much more aware of when and how my pain was arising, and with that increased awareness and consistency of massage and yoga, I have been able to get myself to a place of no pain. The prices are very reasonable. Whether you’re looking for a gentle Swedish massage for general relaxation as my husband prefers, or you’re there for deeper work with an ongoing discomfort, Laurie does it all. As a former massage therapist myself, I couldn’t recommend her more.

I had an amazing experience with my very 1st Hot Yoga class. I had the pleasure to have 3 amazing instructors in training with their amazing lead instructor. Pleasant and professional!!!! I can’t wait for my next class!! A+ service.

Wonderful hot yoga experience. Great instructors for various levels of students.