Modern Yoga

If you are looking for mindful, breath to movement yoga - this is the place for you! I LOVE this studio. I tried a whole bunch of studios around the valley and all of them felt more like a workout class than yoga. The studio doesn't use artificial humidity and is kept warm but not overwhelmingly hot (don't be confused though, you'll still get a great sweat) - I think it's in the low 90s if memory serves. The classes are all different (so not the same sequence each time) and I love that. They are challenging but in a way that makes you feel good (and strong) and not like some of the other hot yoga studios in the valley that just leave you feeling depleted. If you are a man reading this review, you won't be alone in class. While I've found that yoga classes are typically dominated by women, there are a lot of men at this studio which is a nice change of pace. I suppose it may seem like kind of a strange thing to mention but thought it could be helpful to someone out there! I also love the Sunday night Yin class as a great reset for the week ahead! So, so thankful I found this studio!.

A comfortable, welcoming yoga studio w/o any pretense or attitude. Enthusiastic and experienced instructors who create a positive vibe.

This is the first yoga studio I found when I moved to Phoenix and I absolutely love it here!.