mog&yoga

My kids and I have attended Uta's yoga classes and seasonal events for many years. Uta is an exceptional teacher and person. Her warmth and welcoming nature create a joyful studio atmosphere for the children. She teaches them mindfulness and yoga with a playful style that is perfect for their young age. Uta's adult classes are also thoughtfully prepared. The sequence of movement is fluid and balanced. I always feel like I have "reset" so that I am strong, elongated, and refreshed for the rest of my day.

Uta is absolutely amazing! She has amazing patience, is truly genuine, and is great with children. My son enjoys all the mindfulness games they get to play and calming techniques she teaches. She is truly a gift and we have learned so much that we are able to apply to everyday life since coming to her classes.

Yoga with Uta was such a wonderful experience for my 6 year old daughter. She loved every class! Thank you for introducing her to yoga, and for doing so with such a loving and age-appropriate approach!.