This Land Yoga

Full disclosure I’m not really a fan of music with yoga - it can detract from being able to connect body to breath. But, I LOVED THIS CLASS (background music be damned). Ali was fantastic at leading into and out of poses. Really put an emphasis on movement with breath + control. It was a fun, challenging, and balanced flow. LOVE!!.

My favorite place on earth. Classes range from slow & restorative to strength building & challenging. Simply reading a class description will tell you what to expect! I never feel judged, there are people of all ages & ‘levels’. It feels like a safe and inclusive space that is very very special.

I love this place! Been to a few classes with three different teachers and had such a good experience each time! The space is relaxing, the classes are thought through and the pace is just right. I really like the chill classes, but the flow tonight was just right.