Yoga Sol

I started attending classes at Yoga Sol in 2008, took the teacher training course with Tara a few years later, and was a regular student both at the original location and later at the Concord Blvd. location. Tara's teaching is second to none, and the teachers she hired for the studio are unparalled in the industry in my experience. Being able to teach 15-20 adults in a class with students of all skill levels, remember everyone's special needs and injuries, and provide appropriate modifications for each individual in the class while also keeping up a pace that challenges veterans takes experience, practice, and dedication. I've taken a LOT of yoga classes both in person and online, in California and other states I've visited or lived in, and studios that provide this kind of care and attention to their teaching are few and far between. Tara, the owner, is also highly skilled as a private teacher for individual students who want to deepen their own practice, address specific injuries and individual issues, or just have skills they want to improve. I highly recommend checking out Tara's classes for anyone of any level who is interested in a fun, caring, safe, and challenging yoga experience.

Absolutely love yoga sol! I met Tara (the owner) when she started yoga in the park series, I fell in love with her classes. Not only is she incredibly knowledgeable on yoga and the body, she's warm, fun, funny and created a welcoming space for new students. She's helped me heal injuries I've had from weightlifting, and she always keeps me challenged and motivated in class.

Tara is an amazing person and instructor...not only is she completely in tune with all her students but also very knowledgeable in everything yoga. I had private classes with her for about a year and she was always very professional. She is also great to talk to about whatever is going on your in your life. I am now taking her group classes which are always a lot of fun....