ORANGETHEORY FITNESS LONG BEACH
Here's The Deal:
Orangetheory Fitness is one of the most state-of-the-art gyms in Long Beach that provide heart-rate-based interval training in a fun and exciting group atmosphere. They provide group & personal training sessions depending on high-intensity interval training that combines strength and cardiovascular training. The gym has skillful trainers, mind-blowing science, and the state of the art technology & equipment. Orangetheory Fitness's team offers you personal trainers to lead you and your group through workout routines from start to finish. The gym has ten days, 20 days, and 30 days classes, orange premier, orange elite & basic orange memberships. They offer interval training to create a 200-400 calorie rise in your metabolism 24-36 hours after your workout. You can freshen up post-workout in their showers, lockers & restrooms. Your first session is free.