ORANGETHEORY FITNESS
Orangetheory Fitness San Jose presents a dynamic and exhilarating group environment where heart-rate-based interval training takes center stage. This gym specializes in group personal training workouts that revolve around high-intensity interval training, incorporating both cardiovascular and strength training exercises. The team of experienced trainers at Orangetheory Fitness San Jose is dedicated to helping you reach your fitness goals, providing modifications and alternatives suitable for individuals of all skill levels and fitness backgrounds. They offer three class package options, allowing you to choose between ten, 20, or 30 days of training sessions. Each day brings new weight and floor exercises, ensuring that you target different muscle groups and maintain variety in your workouts. By equipping you with a heart rate monitor and POD, Orangetheory Fitness San Jose can closely monitor your five-zone interval training sessions. The facility is equipped with lockers, showers, and restrooms, allowing you to refresh yourself after your workout. Flexible membership options are available to accommodate your needs. Additionally, they offer alternative options such as bikes and striders, serving as alternatives to the traditional treadmill. To give you a taste of their offerings, Orangetheory Fitness San Jose provides a one-week trial with free sessions.