3 Best Physical Therapists in Norfolk, VA

Expert-recommended Top 3 Physical Therapists in Norfolk, Virginia. All of our physical therapists actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

7+ YEARS IN TBR
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MARY SPENCER, DPT

DIRECT PERFORMANCE PHYSICAL THERAPY
1830 Lindsay Avenue,
Norfolk, VA 23504 Directions

Since 2024

Specialty:

Active Release Technique Blood Flow Restriction Cupping Dry Needling Dynamometry Force Plate Testing IASTM Manual Therapy McKenzie Method Pelvic Floor Therapy Orthotic Fabrications Personal Training Physical Therapy Spinal Manipulation Sports Rehab TPI Golf Assessment Vestibular Therapy Video Gait Running Back Pain Sciatica Herniations Radiculopathy Myofascial Postural and Movement Related Impairments Neck Pain Tension Headaches Temporomandibular Joint Dysfunction Whiplash Associated Disorders Shoulder Pain Impingement Rotator Cuff Disorders Frozen Shoulders and Shoulder Repairs Hip Pain Knee Pain/Replacements

"Mary Spencer received her Doctor of Physical Therapy from Shenandoah University. She also received her Bachelor's in Exercise Science at West Virginia Wesleyan College and her Master's of Research in Sport Science at Nottingham Trent University in England. She has an interest in working with athletes and individuals who are seeking to get back to their passions. She is the Clinic Manager at Direct Performance Physical Therapy in the Norfolk location. The clinic focuses on manual therapy techniques for various patient populations, including sports, chronic pain, and neurological dysfunctions. The team has helped thousands of patients who have suffered from injuries. The clinic offers rehabilitation programs for the wellness of the patients.

2026 Highlights: Direct Performance Physical Therapy takes a results-driven, highly personalized approach to physical therapy, ensuring every plan is tailored to your body, your goals, and your lifestyle. The clinic is also located in Virginia Beach."

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License #2305216731

Price:

4 Week Vertical Program $59
Stable Shoulder Adjunct Program $29
Advanced Soccer-Specific Warm-Up $29

Contact:

(757) 742-3778

Mon-Thu: 7am - 6pm
Fri: 7am - 4pm
Sat & Sun: Closed

TBR® Inspection Report:

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MARC ADAMS, PT, DPT, SMTC, CERT. DN

MOVEMENT IS MEDICINE PHYSICAL THERAPY AND SPORTS PERFORMANCE
4210 Colley Avenue, Suite A,
Norfolk, VA 23508 Directions

Since 2018

Specialty:

Back Pain Neck Pain Ankle Injuries Knee Injuries Hip Injuries Elbow Injuries Shoulder Injuries Running Injuries Dance Injuries Post-Surgery Recovery Chronic Pain Management Sports Performance

"Marc Adams is a board-certified Doctor of Physical Therapy and graduated from Old Dominion University. He also received his Bachelor's Degree in Exercise Science in addition to his minor in Psychology. Marc Adams is the Founder of Movement Is Medicine Physical Therapy and Sports Performance. The clinic helps active adults and dancers avoid and overcome injuries, build strength, and increase flexibility. They offer a wide range of services, including physical therapy, pelvic floor physical therapy, massage therapy, and strength and conditioning. The clinic's state-of-the-art facility is equipped with the latest tools and technologies, ensuring you receive the highest standard of care. Their goal is to help their clients live a high-performance pain-free life.

2026 Highlights: At Movement Is Medicine Physical Therapy and Sports Performance, you can make a free discovery call."

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License #2305211924

Contact:

(757) 620-5464

Mon-Fri: 7am - 6pm
Sat: 9am - 1pm
Sun: 10am - 12pm

TBR® Inspection Report:

9+ YEARS IN TBR
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KRYSIA WITKOWSKI, MPT, CIMT

INTEGRATIVE MANUAL THERAPY & WELLNESS
2706 A Colley Avenue,
Norfolk, VA 23517 Directions

Since 1997

Specialty:

Manual Therapy Rehabilitation Pilates Postural Re-Education Pelvic Floor Therapy and Women's Health Gait/Running Analysis and Foot Mechanics Kinesiotaping Joint Biomechanics Foot Biomechanics Cranial Nerve and Lymph Manual Therapies Wound Care Orthopedics/Sports Medicine Custom Orthotics Scoliosis Treatment Knee Pain Neck Pain

"Krysia Witkowski is a certified Manual Therapist who has established herself as a prominent figure in sports medicine. She obtained her degree in Sports Medicine from the University of Virginia in 1994, followed by her graduation from the Emory University School of Medicine in 1997. With a passion for integrative rehabilitative therapies, Krysia Witkowski has dedicated over 2,000 hours to continuing education in various modalities. Her expertise extends to visceral mobilization, women's health issues, foot biomechanics, and orthotics. Krysia Witkowski is the founder of Integrative Manual Therapy & Wellness. She and her team offer a comprehensive range of manual therapies, including Osteopathic Manipulation, Muscle Energy Technique, Strain-Counterstrain, and Advanced Strain-Counterstrain. The clinic stays up to date with the latest evidence-based techniques to ensure optimal patient care for individuals of all age groups, from infants to adults.

2026 Highlights: Integrative Manual Therapy & Wellness is located in the Palace Shops & Station. All of their patients are treated in private rooms with doors, not in a large gym with simple curtained-off sections."

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License #2305006298

Contact:

(757) 216-4151

Mon-Fri: 8am - 6pm
Sat & Sun: Closed

TBR® Inspection Report: