SOTA Weight Loss Garland

The program if followed correctly works! I have followed the diet with exactness almost without exception, a brisk 30-40 minute walk almost every day, purchased a 64 ounce water bottle that I have to empty by the end of the day which was hard for me in the beginning but was able to do and consistently listened to the motivational tapes to reset the way I view food. Was it super easy all the time? No but it wasn't super hard either. I am completely satisfied with the results. After about a week on this diet I was no longer snoring and tossing and turning at night and the beginnings of sleep apnea stopped. I am thrilled to recommend the program to anyone that asks about it.

The SOTA Weight Loss program has been tough but with definite results. I'm currently down 15 lb in 4 weeks! I'm excited and looking forward to completing the program and reaching my goal weight. The Garland location staff is amazing to work with. They are very knowledgeable and helpful. I am so happy my husband and I began this journey together.

What a great place. It is my 3rd time lucky. I am so impressed with the new counsellors they really are invested in your success. I am a phone client so I depend on them. Yeah SOTA for all your changes. I am here for good now. I have already lost 11 pounds in 3 weeks. Thank you all.