“Heat Yoga practices integrity as they share their passion for the teachings of yoga and the benefits of mindfulness. Beth Hartman is the founder of Heat Yoga studio. She envisions creating a place where diversity is welcomed, and all may come together to participate in oneness through yoga. They aim to create a space for encouraging self-care and love by providing healthy habits and a variety of yoga classes. Their classes are suitable for all ages, accommodating people from beginner to advanced yogis. They also provide a foundational 200-hour yoga training program. From this, students will learn about Yoga History & Philosophy, Yoga Anatomy & Introduction to Biomechanics, different styles and types of yoga, mindfulness and meditation techniques and practices, and more. They offer gift cards.”
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