3 Best Yoga Studios in Fort Lauderdale, FL

“SOL Yoga offers detoxifying infrared sweat for beginner to advanced-level students. Cathy DeFrancesco was the founder and yoga instructor of the studio. They help flush and release stored toxins, fat and impure elements from your cells into your bloodstream through yoga. Their multi-variety of classes enhance your circulation in the body, and stored toxins are released. Finally, less stress on internal organs helps relieve tension in their minds, muscles, and joints. They offer free onsite parking for their students. Their classes are in a 90-degree heated room, infra panels with extraordinary light setting a calming tone. Their facility includes restrooms with stunning marble with various body and hair products and shower and locker room facilities.”

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“Yoga Joint provide various classes for students of all levels and fitness goals. They have skilled teachers and a unique yoga flow you won't find anywhere. Paige Held found Yoga Joint. Her Hot Fusion style of yoga integrates aspects of Vinyasa flow, Ashtanga, and more to create a fresh and modern performance of this ancient. She first founded this yoga center over 20 years ago. They promise to create a yoga and wellness experience that has a positive impact. They will set you up for victory on your first visit, keep your time, and allow you to make the most of your first YJ class. They used all-natural methods to enhance life through mental and physical practice. In-studio & Online classes are available. The studio has infrared heat, a world-class sound system, and impact-absorbing floors, making for an impressive class experience. They also provide a Teacher Training program Led by their highly qualified instructors.”

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“Yoga Factory & Fitness has trained teachers to stretch your muscles and help strengthen your mind by sharing their passion is providing a healthy lifestyle in yoga. Their mission is to allow every student to explore, grow, learn and change by being part of a team that prioritizes health and wellness. They have affordable membership options. You can hope to reduce anxiety, increase flexibility, grow focus, minimize sleeping issues, and have a calmer mind. They also offer private sessions and various workshops. They provide the Largest Heated Room, Humidifying System, and shower facility for their students. They also provide a teacher training program with a comprehensive curriculum containing Proper Alignment principles, Asanas, Chakras and more topics. They offer Plenty of Parking outside of the studio. They also serve in the Sunrise location.”

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