“Body & Brain Yoga Tai Chi has a friendly staff that helps energize the mind, body, and spirit. The yoga studio teacher will work with you to check your current ability and provide personalized guidance on how best to utilize your exercises. Body & Brain Yoga Tai Chi offers practical techniques and plans to help you care for all three essential aspects of life. They are mainly focused on raising your spirit, refreshing your mind and body, and revitalizing your life. They also offer workshops and retreats locally and at meditation centers around the globe. In addition, they follow their student's hygiene by Sanitizing their hands when they check-in for class. For new clients, they offer 50-minute Private Introductory Sessions for only $20 with their expert trainers to know the current energy and provide individual workout plans.”
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