LIGHT ON YOGA FITNESS
601 Humes Avenue Northeast, Huntsville, AL 35801 Directions
Light On Yoga Fitness is a place for all who want to learn to find quiet moments and deep breaths; this is where they know true health is formed from the inside out. Cathy is here to teach you both yoga and barre with fun, effective personal classes, who has been practicing yoga since her teens and teaching for well over 20 years. She believes that combining the two practices of Yoga and Barre can bring incredible body-changing results. Cathy's yoga focuses on connecting breath with movement, and her Barre is about results and having fun. The yoga studio welcomes you because when they gather a sacred geometry takes place, and they all help each other heal from the demands of their hectic world.
Aerial, Align and Flow, Ashtanga, Energy Flow, Flow Into Stillness, Fierce Flow, Yogabarre, Studio Cardio Barre, Candlelight Couples & Hatha Yoga
Price: Start from $15 (Drop in)
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HOT YOGA OF HUNTSVILLE
326 Sutton Road Owens Cross Roads, Huntsville, AL 35763 Directions
Hot Yoga of Huntsville's goal is to offer classes and programs that suit everyone's health needs and fitness experiences. The yoga studio is purpose-driven to help you focus on yourself, and they provide a meditative and tranquil environment that is judgment-free. Hot Yoga of Huntsville's instructors invests a lot in you by developing and strengthening skills to achieve your goals. Several of their staff do private classes as well. All of their instructors are easy to work with and are a lot of fun. They do suggest you start in no or low-heat classes and build up from there. This will give your body and mind an opportunity to acclimate to the heat. They do specialize in heated classes as the warmer temps make their muscles more pliable and allow for a deeper, safer, and more gentle stretch to better increase flexibility.
Espresso, Hot Sculpt, Hot Barre, Hot Power-Flow, Vinyasa I, Ashtanga (90 min), Hot Vinyasa, Hot Power Yin, Hot 101, Kundalini, Ashtanga-based & Hot Hatha Yoga
Price: Start from $15 (Drop in)
TBR® Inspection Report
THE YOGA CENTER OF HUNTSVILLE
500 Pratt Avenue, Suite A, Huntsville, AL 35801 Directions
Since 1999
The Yoga Center of Huntsville was founded by Tom & Melissa Musgrove. The yoga studio is host to many different styles of Yoga, including; Hatha, Vinyasa, Restorative, and Iyengar method. The Yoga Center of Huntsville also offers mat Pilates classes and workshops for further exploration in mind-body practices. Their students range from beginners to advanced practitioners, from the curious to the devoted.
Flow, Pre-Natal, Yoga for 50+, Gentle, Beginner, Restorative, Intermediate Precise Alignment, Pilates, Hatha, Vinyasa & Iyengar Method