3 Best Yoga Studios in Jersey City, NJ

“Surya Yoga Academy has skilled trainers who help to reduce stress, develop confidence, improve athletic performance, heal injuries, and improve health problems. They offer Hot, Traditional, or Prenatal yoga. Conveniently. Their multiple varieties of yoga practices challenge you in a new way every time. The yoga studio has been serving Hot Yoga in New Jersey since 2002. Their knowledge teachers are always happy to help you on your journey. They specialized in enhancing your balance and improving your cardiovascular stamina. They want yoga practices to be accessible to everyone. Their multiple varieties of yoga practices challenge you in a new way every time. Treat yourself to various movements and breath in their open Level Vinyasa class. Gift cards are also available. Studio rental is also available. They also offer Livestream and online classes.”

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“Asana Soul Practice has great instructors who deliver an incredible pace of the sessions. They mainly focus on mobility, alignment, and creating a sustainable practice. Their slower-paced vinyasa style will provide additional instruction and more one-on-one attention and offer modifications to help you find balance in your body. They allow you to Uplift your spirit through mindful movement. They believe mindfulness is a journey, not a destination. Walk through their doors and meet a vibrant community of people with a common interest. They fully engage your senses with the help of their resident DJ. Step onto your mat and find direction, support, and motivation uniquely. Their Yoga Nidra class is perfect for those who want a combination. Gift cards are also available. They also serves in Hoboken. They also offer various teacher training programs such as 25hr Restorative Yoga, 200hr Yoga Teacher Training, Apprentice Program, and more.”

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“Urban Sadhu Yoga Jersey City is a welcoming teacher who wants to help deepen your practice. Austin Sanderson is the Founder and co owner of the studio. They vigorously stimulate physical and intellectual traditions that lead to spiritual awareness. They used ancient teachings of Yoga as a sadhana for the urban spiritual seeker. Sanskrit chanting, readings, references to scriptural texts, music, spoken word, Asana sequencing, and Yogic Breathing practices support them. They also include Raja Yoga, Tantra Yoga, Hatha Yoga, Karma Yoga, and other Yoga cultures in their schedule. As a result, the average student of Urban Sadhu Yoga is more knowledgeable about the yoga philosophy than most yoga teachers. The studio is the gold standard for complete yoga practice and the path to liberation and stress relief in their hectic world. They are so proud to have a team that teaches the Urban Sadhu Method, which originates in authentic yoga philosophy and teaching. For new student sign up their intro membership and enjoy excellent benefits.”

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