3502 East Del Mar Boulevard, Suite 20, Laredo, TX 78045 Directions
Casa Yoga has been offering yoga and CY RYDE (indoor cycling). The yoga studio's instructors are highly trained and certified to teaches a variety of yoga to you. All of their classes at the yoga studio are designed for you to moderate the intensity. Casa Yoga's all-level classes are challenging to all levels but appropriate for beginners because they offer the ability to scale based on your individual needs. Their unique athletic style of yoga helps students gain flexibility, strength, balance, cardiovascular conditioning, and makes your mind-body strong. They celebrate and appreciate hearing their students say how loved and special they feel at Casa Yoga. It is their goal to offer their students a peaceful sanctuary and retreat away from their busy lives.
Hot Flow/ 26, Beginner and Intermediate, CY 1-2, Intermediate-Advanced, Pilates and Ballet Influence, Thera, Fusion Barre, Essentials, Caliente Spring Challenge, Intern & Yoga for Dudes
Price: Unlimited Classes: $159
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2715 East Del Mar Boulevard, Suite A7, Laredo, TX 78045 Directions
911 Yoga is a source of high challenge and inspiration. The staff at the yoga studio has been there for you every step of the way, teaching you wonderful techniques to help to strengthen the core. 911 Yoga services include techniques and adjustments related to proper physical alignment and an opportunity to be inspired by the philosophical teachings of yoga. They support you to excel in your practice.
Power, Core, Hot, Flow, Power Flow with Ana, Meditation, Sculpt & Restore Yoga
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THE YOGA PLACE
800 East Mann Road, Laredo, TX 78041 Directions
The Yoga Place is a place of learning various types of yoga. The yoga studio's instructors guide you in yoga practice, helping students learn the correct form for poses. They offer instruction in yogic principles and complementary fields of yoga, such as nutrition and meditation. Yoga Place promotes mental clarity and calmness, improves consciousness of the body, relieves patterns of chronic stress, relaxes the mind, focuses attention, and sharpens concentration.
Morning Flow, Beginner, Iyengar, Kundalini, Gentle Yoga, Power Flow, Yin, Lunchtime Yoga Flow, Candlelight & Slow Flow