“Delta Groove Yoga maintains a mission to heal, uplift, and inspire each other, their Memphis community, and the world. Olivia Rokotnitz is the founder of the studio, an instructor of Vinyasa and kids' yoga, and a specialist in Kundalini and prenatal yoga. Delta Groove Yoga is a place to expand knowledge, deepen personal practices, and experience the path of transformation. Delta Groove Yoga offers various healing arts services to support you in aligning your energy, centering your spirit, and turning you into your higher self. They also provide a 200-hour and 300-hour Kundalini Yoga Training Program with virtual classes. If you are interested in private lessons with your friends, they have groups of 13 to 20 students. They also offer off-site private yoga sessions with Yoga Alliance Registered Yoga Teachers. Enjoy unlimited yoga classes for only $22 for new students.”
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