Delta Groove Yoga is one of the most beloved yoga schools in the Mid-South area and beyond. Their studio is a sacred center that heals, uplifts, and inspires through the practice of yoga, meditation, healing arts, and conscious community. It is a place to expand knowledge, deepen personal practices, and experience the path of transformation. Delta Groove Yoga offers various healing arts services to support you align your energy, centering your spirit, and turning you into the higher self. They provide workshops and events.
Best Yoga Studios in Memphis
Handpicked Top 3 Yoga Studios in Memphis, Tennessee. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!
DELTA GROOVE YOGA REVIEWS
Delta Groove Yoga is the best. I love all the positive energy I feel when I walk through the door. I have been taking Olivia's Kundalini Yoga class. I had never taken or heard of Kundalini before, but I am learning so much. Olivia is a great teacher!! She's so passionate!I have also had a lot of interaction with Diana. I haven't had a chance to take one of her classes yet, but she has answered a ton of my questions. She's like Wikipedia!!!DGY has so many different classes and workshops. There is something for everyone!
I love this place. The yoga classes are great. The shop is nice and all the employees are friendly and helpful. Their wellness classes are also excellent- from navigating negativity to the full moon circle, all of them have been wonderful experiences. I highly recommend them. (plus, the shop always smells great)
As a tourist to Memphis, I was looking for a drop-in that would ground me and clear my energy, and that’s exactly what I found at Delta Groove. Amazing experience from the sweet lady who checked me into Olivia’s great kundalini-based class. $11 is a very good drop in price, too! I would recommend thousand times over.
Help others: Click Here to send review or send us your review to reviews@threebestrated.com. Negative and positive review will be used for rating. Make a difference.
'Better Bodies Yoga' is an East Memphis studio offering Hatha Yoga. The studio is dedicated to discovering and exploring the benefits of Hatha Yoga. All Better Bodies Yoga instructors are 200-hour and above YA certified, and they are guided with attention to alignment and safety. Better Bodies Yoga specializes in therapeutic yoga for sport-specific persons, injured, and special populations. Their spacious studio consists of two large buildings housing NBA quality, a spring-back wooden floor designed for optimal joint security, and a Great Yoga Wal. They are open seven days a week, with numerous classes for every level of the student, from beginner to advanced. They provide one free yoga class weekly specifically for individuals with cancer and their help persons in partnership with the Wings Foundation in the West Clinic Cancer Center.
Specialty:
Gentle, Yin, Vinyasa Flow All Levels, Express All Levels, Hot Vinyasa Flow, Early Morning Vinyasa Flow, Warm Vinyasa Flow, Basic Beginners & Restorative Yoga
$Price:
Unlimited 1Month Yoga : $150
Contact:
Working Hours:
Mon-Fri: 9am - 7:30pm
Sat: 9am - 3pm
Sun: 10am - 5pm
Sat: 9am - 3pm
Sun: 10am - 5pm
TBR® Inspection Report:
BETTER BODIES YOGA REVIEWS
Better Bodies is the premier yoga studio in Memphis. Karen and her instructors are incredibly attentive and kind. Better Bodies offers a wide variety of classes and services, including yoga, private yoga instruction, workshops, yoga teacher training, and relaxation sessions in their salt rooms. I’ve been to their regular yoga classes but tried the “Salty Yoga” class in their Salt Cave tonight. It was such a calming and restoring experience. Ruthie was a great instructor. I really enjoyed how she guided us through each pose and gave us clear, useful instruction on how to get the most out of our practice. The glowing salt displays and music created such a wonderful space.
I started at Better Bodies Yoga with sciatica and a sore lower back. I went from one class a week to three and I love it. Every day I feel better. There is a variety of classes at different times so I can always fit a class into my schedule. Better yet, the teachers are amazing.
Great teachers, extremely clean and well taken care of. Love the options that they offer.
Help others: Click Here to send review or send us your review to reviews@threebestrated.com. Negative and positive review will be used for rating. Make a difference.
'Bikram Yoga Memphis' is an independently owned and operated, non-franchised, and non-affiliated Bikram Hot Yoga Studio. Their teachers and staff are genuine and instruct in a polite manner. They will help to provide you with the best class experience. Bikram Yoga Memphis offers an exclusive program of wellness and fitness classes that are both fun and challenging. Their studio is equipped with a 1,500 sq ft yoga classroom with beautiful locker rooms. Join their fantastic community; you'll feel and look amazing with a new level of peace of mind. New students purchase your $39 Introductory Special for one month of unlimited classes.
Specialty:
Hot Yoga, Power Hour, Bikram, Hot Power Vinyasa, Inferno Hot Pilates, Warm, Yin, Inferno Hot Pilates + Weights, Hot Buti & Warm Yin Yoga
$Price:
Introductory Month: $49
Monthly Membership: $125
10 Class Card: $175
5 Class Card: $99
Single Class: $25
Monthly Membership: $125
10 Class Card: $175
5 Class Card: $99
Single Class: $25
Contact:
Working Hours:
Call for Hours
TBR® Inspection Report:
BIKRAM YOGA MEMPHIS REVIEWS
One of the most amazing about this studio is the amount of conveniently scheduled classes on any given day. With my full-time schedule, I was never able to keep a regular routine of yoga classes until I discovered that they offer a class at 5:30 AM every day of the work week. The 8:30 PM class is also doable for mothers who are juggling work and children. They just added a 7:00 AM Sunday morning class which also shows sensitivity to those with family life. Since I am able to keep this routine going, I feel so much better, and I would strongly suggest checking out Bikram Yoga - Memphis on Sanderlin Road. Their schedule does not leave you any room for excuses. Check it out today.
Bikram Yoga Memphis has been quite an experience for me. A friend mentioned Bikram to me a few months ago, and I told her she was crazy. It's a series of 26 postures and 2 breathing exercises, done in the same order in every class, in a heated room. I made up a lot of excuses for not going. There was NO way I was going to sit in a blazing room for 90 minutes and attempt to contort my body in ways it was not designed to go. On and on...
Went to “warm yin” and i have to say that Dianna was definitely top 3 of all instructors i have had! Really stellar class. Felt so welcome! Knowledge level was wonderful. Just go!! You will see what I mean!
Help others: Click Here to send review or send us your review to reviews@threebestrated.com. Negative and positive review will be used for rating. Make a difference.