3 Best Yoga Studios in Memphis, TN

Better Bodies is the premiere yoga studio in Memphis. Karen and her instructors are incredibly attentive and kind. Better Bodies offers a wide variety of classes and services, including: yoga, private yoga instruction, workshops, yoga teacher training, and relaxation sessions in their salt rooms. I’ve been to their regular yoga classes, but tried the “Salty Yoga” class in their Salt Cave tonight. It was such a calming and restoring experience. Ruthie was a great instructor. I really enjoyed how she guided us through each pose and gave us clear, useful instruction on how to get the most out of our practice. The glowing salt displays and music created such a wonderful space. Regardless of your yoga level, I would highly recommend visiting Better Bodies. They truly have something for everyone.

I recently got a massage from Jenny Max and man! Was it incredible! Her hands are seriously magic. I love the vibe and atmosphere she sets for her clients. Before giving me the massage, she guided me into a brief meditation which really sets the tone to go into a relaxing oasis, melting the stress from day to day life right away! The passion and energy she put into healing me left me with relaxed muscles and an extremely full heart!! I highly recommend letting her heal you as well! I never knew how important for the body consistent massage was, or how fantastic it could make you feel! I will be back soon.

I have tried different masseuses over the years. Jenny Max is the BEST!! You can tell she loves her job and helping others. I've been going to her for about a year and get hour and a half sessions. So thankful to have found her.

I have been able to attend several Thursday evening classes courtesy of Shelby County Cares program. All the instructors have been awesome!! They don’t push you beyond the limits of your body.. never thought I would be doing hot yoga .. I love the classes and the space! The front entrance of the studio has cool outfits, accessories and more. If you haven’t had a chance to catch a class, make some TIME it’s worth every second.

Amazing class with Kaylie at Hot Yoga Plus, who went above and beyond to help me! An out-of-towner and first-timer at the studio, I was incredibly warmly greeted and helped. The class was fun and hot and HARD in the best way! Kaylie provided a dynamic, challenging sequence with great music and lighting to accompany it. The studio itself is beautiful with gorgeous showers, a lovely boutique, a comfy outdoor patio, and tons of natural light. The other studio goers were friendly and welcoming and seasoned practitioners. I can’t wait to come back.

Absolutely love HYP, the teachers are amazing and knowledgeable. I have practiced with them for over 3 years now and they have been a huge part of the evolution and growth of my practice. Class options during the week and weekend are great as well. Love my HYP family.