HOT OR NOT YOGA & MASSAGE STUDIO
33 Hidenwood Shopping Center, Newport News, VA 23606 Directions
Since 2007
Hot or Not Yoga & Massage Studio invites you to experience yoga and all the joy that comes with it. The yoga studio is a fantastic way to clear your mind and bring you to a state of relaxation. Every student at the studio receives guidance to ensure correct alignment from their trained teachers. Their hot yoga class schedule accommodates every busy lifestyle. With consistent practice, you will likely lose weight and tone your body. If yoga is not for you, come in for a relaxing Swedish massage from their certified massage therapists. Gift Cards are available. Hot or Not Yoga & Massage Studio is serving Newport News, Hampton, Norfolk, Langley AFB, Ft Eustis, Smithfield, Yorktown, and more regions.
Gentle, Alignment Class, Meditation Class, Hot 60 Minute, Hot Flow, Hot 90 Minutes, Hot Vinyasa 90 Minutes, Chair, Candlelight Hot Yoga & Beyond Asana Hot Methods Teacher Training
Price: Membership Annual $90 per Month
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ZENYA YOGA & MASSAGE STUDIO
101 Herman Melville Avenue, Newport News, VA 23606 Directions
Since 2005
Zenya Yoga & Massage Studio inspires renewal and rejuvenation through their unique mind-body classes and spa services. Whether your interest is reducing stress, toning, tightening increasing energy, or journeying inward to personal growth, Zenya offers an experience that will keep you returning. Their diverse variety of teachers, each class is sure to move your body, calm your mind, and ignite your spirit. Their classes include Vinyasa, Yoga For Stress, Yin Yoga, Yoga Fit & Sculpt, and Prenatal/Postpartum, to name a few. Zenya Yoga & Massage Studio offers classes suited for all interests and fitness levels, and they love beginners.
Vinyasa I, Vinyasa II, Gentle Flow, Flow, Barre-Fusion, Ashtanga, Hatha, Yoga For Stress Relief, Yoga Tone, Vinyasa- All Levels, Yin, Restorative, Sculpt Prenatal & 200-Hour Teacher Training
Price: Yoga Warrior Membership $79
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YOGA WITH LIAN
704 Gum Rock Court, #300, Newport News, VA 23606 Directions
Since 2015
Yoga with Lian is a place they designed for yogis to explore their strength, to discover their stability, and to learn to breathe again as they find their moving meditation. Lian Mosher is an E-RYT 200 trained at JP Centre Yoga in Boston, Massachusetts region. She has been teaching since 2015. Lian challenges you to stay grounded through your breath and practice as you find your moving meditation. Yoga with Lian is a heated space featuring surround sound, power vinyasa classes, restorative vinyasa, and blacklight classes. Private instruction in the studio or at your home is also available on request. Come sweat out the old and let in the new.
Energy Flow, Power Vinyasa, Slow Flow, Vinyasa Restore, Restore, Meditation, Private, Corporate Classes & ElectroYoga
Price: One Year Unlimited $65