Zenya is a well-established Yoga Studio and Yoga Teacher Training Center located in Port Warwick in Newport News, with 16 years of experience in the yoga industry. The Zenya Studio inspires renewal and rejuvenation through its unique mind-body classes, spa services, and 200-Hour and 300-Hour Yoga Teacher Training programs. Zenya offers courses suited for all interests and fitness levels, and they LOVE BEGINNERS. So whether your interest is reducing stress, toning & tightening, increasing energy, or journeying inward to personal growth, Zenya offers a yoga experience that will keep you coming back for more. They offer warm & inviting natural styles of island blue and earth, crafted by amber bamboo flooring beneath your feet. Their practice makes you keep coming back.
Best Yoga Studios in Newport News
Handpicked Top 3 Yoga Studios in Newport News, Virginia. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence.
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ZENYA YOGA & MASSAGE STUDIO REVIEWS
"This is a place for all levels. I started yoga as a newbie as a personal challenge and fell in love with it. The yoga instructors are friendly, insightful and willing to help guide you on your journey. The energy is just what you need as you walk through the door when you are greeted to the moment you leave."-Candra Bell
"I had right hip replacement last year and relocated to the area. I enrolled in the first class free chair yoga class. The class and both instructors have been wonderful and I can enjoy the class without worrying about injuring my hip. It feels great to be active and know that they care about my well-being."-Delena Icard
"In meeting other yoga teachers, I've realized that the Zenya 200 hour yoga teacher training was far more extensive than many of the trainings out there. I'm not sure how you were able to find so many awesome Instructors, but you have pulled off a real masterpiece with the teacher trainings at Zenya.” ~Gretchen Brown
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Hot or Not Yoga & Massage Studio is a friendly yoga studio located in Newport News. They have incredibly talented and knowledgeable practitioners in this studio who are dedicated to helping you achieve your fitness goals. They aim to assist you in losing weight and naturally reshaping your body. They are committed to providing expertise to the entire community and ensuring correct alignment in every practice. They have carefully designed their practice schedule to accommodate various lifestyles and preferences. In their classes, you can expect a combination of postures, breathing exercises, strength-building exercises, flexibility training, body toning, and mindfulness practices to calm the mind. Their practice room is intentionally heated to a comfortable 100 degrees, recreating traditional conditions that aid in muscle relaxation. In addition, they employ unique methods that focus on compressing the internal organs while also prioritizing the circulation of fresh blood and oxygen to these areas.
Specialty:
$Price:
30 Pass: $345
20 Pass: $260
10 Pass:$150
One Month: $15
Annual Pass: $950
Annual Auto Pay: $99/Month
Contact:
Working Hours:
Fri: 9:30am - 7:15pm
Sat & Sun: 7:30am - 1pm
TBR® Inspection Report:
HOT OR NOT YOGA & MASSAGE STUDIO REVIEWS
I miss you guys this was my go to studio when I lived in NN. So many wonderful teachers and fellow yogis. Pat’s massages are out of this world. This place changed my life The ambiance, energy & love is something I’ve not experienced in any other studio.
A great place to practice or try hot yoga. Open all year. The location and facilities are fantastic. The covid precautions make the yoga experience feel luxurious. The staff and owner are great and easy to work with. The salt room is a great place to sit and meditate.
I have only dropped in for one class but will definitely be going back ??????? They offer a $20 one week trial so you can try out multiple classes. My first Saturday class was definitely not the rigid Bikram hot yoga class I had gotten used to, and I loved the flexibility to move between different poses and to do what felt good for you. recommend!
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Yoga with Lian is a yoga studio dedicated to body strengthening located in Newport News. Their instructors prioritize the needs of their clients and are committed to providing the best experience for their community. They offer progressive, non-invasive, and complementary approaches to help alleviate suffering. Their classes include breath practices that guide you toward a moving meditation experience. Each course is thoughtfully designed to enhance your abilities and progress in your practice. Their carefully curated asanas aim to help you reduce stress, build confidence, improve athletic performance, heal injuries, address health concerns, and master Challe. With a full weekly class group schedule, they are dedicated to giving their undivided attention to support your wellness journey from the very foundation.
Specialty:
$Price:
3-Class Pass: $50
5-Class Pass: $80
Unlimited Membership: $85
Contact:
Working Hours:
Tue & Thu: 5:45 - 9pm
Fri: 9am - 7:30pm
Sat: 10:45am - 1pm
Sun: Closed
TBR® Inspection Report:
YOGA WITH LIAN REVIEWS
Lian has insightful bodywork skills, her practice serves the body-mind-spirit connection. Her several academic degrees give us the science and spirit behind the poses. She is a healer, shares her music and chants in service to the great creator. I love practicing yoga and breath work with Lian because of details she provides to help me visualize parts of my body to release resistance. Highly recommend.
Lian is one of the most gifted teachers and healers I have ever crossed paths with. She is authentic and 100% true to herself not only on the mat, but also off the mat. In virtual zoom classes, Lian will have me feeling like I am in the same room as her. She uses her tools to guide me deeper toward my true self. Truly one of a kind - and yet at the same time, able to meaningfully connect with each and every person. I highly recommend everything that Lian has to offer.
Didn't know a thing about yoga, but getting to learn through this studio has been nothing but profound. There's a lot of variety and so much to learn and get into. I go at least 3x a week!
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