3 Best Yoga Studios in Newport News, VA

“Zenya is a well-established Yoga Studio and Yoga Teacher Training Center located in Port Warwick in Newport News, with 16 years of experience in the yoga industry. The Zenya Studio inspires renewal and rejuvenation through its unique mind-body classes, spa services, and 200-Hour and 300-Hour Yoga Teacher Training programs. Zenya offers courses suited for all interests and fitness levels, and they LOVE BEGINNERS. So whether your interest is reducing stress, toning & tightening, increasing energy, or journeying inward to personal growth, Zenya offers a yoga experience that will keep you coming back for more. They offer warm & inviting natural styles of island blue and earth, crafted by amber bamboo flooring beneath your feet. Their practice makes you keep coming back.

UNIQUE FACTS:
• Free Yoga Teacher Training Guide
• Fun, Safe, Comfortable, and Judgement-free Environment
• Free Yoga Intro.”

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“Hot or Not Yoga & Massage Studio is a friendly yoga studio in Newport News, VA. Edie Fischer is the owner of the studio. She trained from world renowned yoga teachers and studied yogic philosophy taught by with Dr. Graham Schweig, PhD. They have an incredibly talented and knowledgeable practitioner in this studio. They help you lose weight while reshaping your body naturally. They want everyone in their community to receive their on-hand expertise to ensure correct alignment. They designed their practice schedule to accommodate every lifestyle. Their postures include breathing exercises, building strength, and flexibility, toning the body, and calming the mind with consistent practice. Their practice room is intentionally heated to 100 degrees. They recreate traditional conditions, which helps to relax the muscle. They used unique methods and focused on compressing the internal organs. They pay more attention to forcing fresh blood and oxygen into those areas. They also serves Hampton, Norfolk, Ft Eustis, Langley AFB, Yorktown, Smithfield, Yorktown, and more regions.

UNIQUE FACTS:
• Private Session Available
• They also Provide Student and Military Packages
• Registered Yoga School To Offer Teacher Training Program.”

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“Pointe Wellness Center is a renowned yoga studio in Newport News, VA. Vicki and Haley own the studio. Haley Hanlon is the yoga instructor. She loves training students of all ages. Her young learners remind her of the enjoyment of yoga and living in the moment as only a child can. Their intimate-sized classes offer a supportive and welcoming space for all those who have never practiced yoga before and are advanced learners. Their highly trained yoga staff has extensive training, and they will guide you in a focused practice on strength, flexibility, and mindfulness while connecting breath to movement and teaching correct alignment. They also offer Private Sessions. For new student Unlimited classes for Month is only for $55.

UNIQUE FACTS:
• Certified Instructors
• Offer a Wide Variety of Class Options
• Flexible Packages.”

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