3 Best Yoga Studios in Shreveport, LA

“Aspire Yoga Center offers yoga classes and workshops that promote a balanced lifestyle. Heather Delia is the Owner & Teacher of the studio. All of their staff have completed a 200-hour yoga alliance teacher training program. Their instructors offer hot yoga and many unheated classes. Their studio welcomes all regardless of age, fitness level, or experience. They have been offering Heated Power Yoga and Inferno Hot Pilates for more than five years. The studio has well-versed yoga teachers who have completed a minimum of a 200-hour certification recognized by the Yoga Alliance. This program deepens your practice, develops dynamic teaching skills, and improves health and well-being. They offer a variety of yoga techniques, such as standing poses, forward bends, balancing poses, arm balances, and more. Each pose ranges from beginner to advanced level.”

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“Bloom Yoga provides a positive and accepting environment that encourages all humans to share the experience of yoga. Stephanie Meyer Chapman and Dina Atkinson are the Owners and Teachers of the studio. Both ladies share a passion for the practice of yoga and want to share it with you in a comfortable and welcoming environment. Each of the classes creates its unique community and allows you to engage in your practice on and off the mat. Their studio is specialized in Ashtanga yoga. They offer Yoga Alliance-certified 200-hour RYT Teacher Training programs in which they teach Chakras and Personal Practice, Teaching Methodology, the Art and Science of Yoga.”

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“Humm aims to create energy and support, encourage you to fit, and achieve your yoga goals. The studio welcomes all ages and fitness levels to enjoy the broad-reaching benefits of yoga, fitness, and meditation. Chessi May is the owner of the Humm. During every class, humm's unique approach focuses on lengthening the spine and alleviating low back pain while increasing strength, flexibility and balance. Deep breathing exercises improve respiratory health and vitality and exponentially boost the immune system. Humm aims to hold space for each individual to uncover the unique frequency at which they resonate with life's possibilities. Their classes cover the full spectrum and also offer private training. Free parking is available at all times. They also provide complimentary Manduka high-density mats.”

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