3 Best Yoga Studios in Springfield, MA

“Karma Yoga provides cold laser treatments, which are known to offer significant pain relief. The trainers are known for being friendly and skilled. Each class includes release work focused on the hands, feet, shoulders, abdomen, and spine. Their treatment lengths may vary depending on the area being addressed. The studio also offers mala (Buddhist prayer beads), traditionally made with 108 beads, which are used to count mantra recitations and support meditation practice. The most important part of each class is helping kids practice proper yoga postures, along with time for fun games and engaging physical activities. Karma Yoga continues to offer fun and structured kids' yoga classes every Saturday, along with a “Kids Camp” during school vacations (see details below).”

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“Heartsong Yoga Center is a fully equipped, spacious, and beautiful yoga studio located in East Longmeadow, MA. Heartsong Yoga Center is owned and operated by husband and wife team Sheila and Tony Magalhaes. The studio features two large rooms dedicated to the practice of yoga and meditation. The studio offers a range of classes from gentle yoga for relaxation and beginners to more athletic sessions for those seeking a stronger, more dynamic practice. Heartsong Yoga Center offers classes rooted in authentic traditions, drawing from the rich lineages of Kripalu and Ashtanga Yoga. The studio is proud to have a team of professional, experienced teachers and a full schedule of diverse classes available seven days a week. The air-conditioned studios provide a cool retreat in summer and a warm, cozy space during the winter months. Gift cards are also available at Heartsong Yoga Center.”

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“SWEAT Power Yoga Studio is a transformational movement studio that uses self-exploration, yoga, and meditation to fuel an authentic and inspired life. The studio features dynamic classes such as the high-energy SWEAT Session and TRX Yoga. For a more moderate intensity, the Roll n Flow and Soul Sessions are held in a mild-temperature room. The room is heated to warm your muscles, promote the expulsion of toxins and pollutants, and accelerate the healing of soft tissue injuries such as tears, pulls, and sprains. If you're looking for a restorative practice, explore Restore and Release or a peaceful meditation session. The team is dedicated to showing students that power yoga is accessible to all. SWEAT Power Yoga celebrates World Meditation Day by creating a unique and memorable meditation experience for all participants. The studio also offers online yoga classes.”

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