The Best Yoga Studios in Stamford

Handpicked Top 3 Yoga Studios in Stamford, Connecticut. Our 50-Point Inspection includes everything from checking reviews, ratings, reputation, history, complaints, satisfaction, trust and cost to the general excellence. You deserve only the best!


62 Southfield Ave, Stamford, CT 06902

Since 1995

Yoga, Aerial, Aerial Arts, Slow Flow, Yoga For Beginner, Yoga Basics, Vinyasa Flow & Youth Yoga

Intro month of yoga: 30 days of unlimited yoga for $49

Mon - Sun 8:30 am - 9:00 pm

I LOVE this studio and every instructor there. I am a regular at the 6am on Tuesday and Thursdays and it helps set my tone for the entire day, and the dock-side yoga is AMAZING. Also, I have discovered aerial yoga through this studio and it is so much fun and such a good way to decompress my spine after a stressful week. How can you not have fun, hanging upside down like a little kid?!

write a review


123 High Ridge Rd, Stamford, CT 06905

Since 2010

Vinyasa, Kripalu, Kundalini, Yin Yoga, Enlighten Up Yoga, Body Dynamics Yoga, Power Hour Lunch Express, Healing Flow Yoga, Slow Flow Yoga, Beginner Yoga, Deep Restorative With Yoga Nidra, Kids Yoga, Pajama Storytime Yoga, Saturday Kids Yoga, Power Yoga & Prenatal Yoga

Seniors (60+) full time students and school teachers : 10% Off drop-ins and class cards

Price: $21.50 - $1650

Mon 7:00 am - 8:30 pm Tue 9:00 am - 8:30 pm Wed 7:00 am - 8:30 pm Thu 9:00 am - 8:30 pm Fri 7:00 am - 8:30 pm Sat 9:00 am - 6:00 pm Sun 8:00 am - 5:30 pm

I've been exploring all of the yoga studios in the area in search of a space that feels welcoming, safe, nurturing and inclusive --like home-- as I expand my practice both as a yoga student and teacher. Dew Yoga is that for me. During times that I crave a challenge, I take the vigorous classes. When I'm tight and in my head, I gravitate toward Rita's healing flow or Ann's Kripalu classes. Time and time again, I return to Dew because of their comprehensive offerings and focus on community. I r

write a review


980 Hope Street, Stamford, CT 06907

Since 2008

Adult Classes, Fertility Yoga, Prenatal Yoga, Mommy And Me Yoga, Yoga For Pre-Schoolers, Kids Yoga, Teen Yoga, Yoga For Brownies, Girl Scouts, Kids Yoga Camp, Yoga Parties, Yoga For Beginners, Partner Yoga & Family Yoga

1 Year Unlimited $1650 + tax - 10 Class Pack $185 + tax

Price: Starts from $20.69

Sat 8:00 am - 7:00 pm Sun Closed Mon - Fri 9:00 am - 9:00 pm

I've come a few times with my son, both for yoga and some kids activities sessions and had a fantastic experience. The staff are fantastic, open-minded and caring. I'm not experienced at yoga, they were very helpful and accommodating, and I never felt pressured or judged. It was awesome, and we keep going back!
write a review