ThreeBestRated.com
BEST RATED STAMFORD, CT YOGA STUDIOS

3 Best Yoga Studios in Stamford, CT

Expert-recommended Top 3 Yoga Classes in Stamford, Connecticut. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

Dew Yoga - Stamford, CT Yoga Studios - Coaching Image
Dew Yoga - Stamford, CT Yoga Studios - Group Class Image
Dew Yoga - Stamford, CT Yoga Studios - Practice Image
Best Yoga Studios in Stamford CT - Dew Yoga video
10+ YEARS IN TBR
CALL EMAIL

DEW YOGA

(4.8 Score)
1051 Long Ridge Road,
Stamford, CT 06903 Directions

Since 2010

Specialty:

✓Kripalu ✓Vinyasa ✓Kundalini ✓Yin Yoga ✓Slow Flow Yoga ✓Enlighten Up Yoga and Yoga Nidra

" Dew Yoga is a supportive yoga center with classes and programs designed to serve and explore the body/mind connection. They provide passionate and open hearts sharing the ancient yoga practice, and they believe Yoga is a system of tools, techniques, and rituals that enhance their living experience. Besides being highly trained, certified, and insured, their instructors are each loving, sensitive, and inspiring individuals. They recognize that each Yogi who enters their shared space is as unique, integral, and vital as their community. Whether you are a beginner or an experienced yoga practitioner, Dew Yoga has something for everyone. They offer a variety of special events and workshops. They also offer free and donation classes for CT Challenge, and Y12SR meetings and classes (a complement to 12-step recovery programs), and Om For Life (Yoga for Cancer survivors).

2026 Highlights: Dew Yoga provides Kripalu-style classes that offer instruction and/or practice with breathing techniques (pranayama), postures (asana) that are held or flow together, as well as meditation. "

Reviews | Play Video | Write a Review
License #0997068

Price:

Monthly Unlimited $185
10 Pack $245
Single Class $33
Virtual Only Drop-In $25

Discount:

Two-Week Introductory Offer for $40

Contact:

(203) 744-9642

Mon: 11am - 7pm
Tue: 8am - 7pm
Wed & Thu: 9am - 7pm
Fri: 9am - 6pm
Sat: 8am - 5pm
Sun: 9am - 11am

TBR® Inspection Report:

Connecticut Power Yoga - Stamford, CT Yoga Studios - Exterior Image
Connecticut Power Yoga - Stamford, CT Yoga Studios - Interior Image
Connecticut Power Yoga - Stamford, CT Yoga Studios - Practice Image
Best Yoga Studios in Stamford CT - Connecticut Power Yoga video
4+ YEARS IN TBR
CALL EMAIL

CONNECTICUT POWER YOGA

(4.7 Score)
1372 Summer Street,
Stamford, CT 06905 Directions

Since 2016

Specialty:

✓Power Hour ✓Power Beats ✓Power Strong ✓Power Restore ✓Flow To Flight and Community Class

" Connecticut Power Yoga is a leading body-conditioning yoga studio in Stamford. Their trained teachers provide a powerful, all-levels hot yoga practice. They believe that yoga practice is also about giving back. Their signature Vinyasa yoga practice is designed to empower you through training, meditation, and active self-inquiry as tools for transformation. The Hot Power Yoga classes are delivered from the heart of their trainers. Baptiste's Journey inspires each class with the Power sequence and alignment principles. The studio encourages connection to yourself, so you have space to connect to others.

2026 Highlights: Connecticut Power Yoga heats all of their classes to create a space where you can sweat, strengthen, and release what no longer serves you. The heat supports flexibility, focus, and detoxification. "

Reviews | Play Video | Write a Review
License #1182894

Price:

MEMBERSHIPS:
Monthly Membership: $139
Monthly Universal Membership: $159
Yearly Membership: $1,399
CLASS PACKS:
Single Drop-In: $29
5-Class Pack: $119
10-Class Pack: $215
20-Class Pack: $360

Discount:

New Client Special-Unlimited Classes for One Full Month Just $59

Contact:

(203) 539-1852 (203) 359-1852

Mon-Fri: 6am - 8pm
Sat & Sun: 8am - 6pm

TBR® Inspection Report:

BK:ONE - Strength & Yoga - Stamford, CT Yoga Studios - Interior Image
BK:ONE - Strength & Yoga - Stamford, CT Yoga Studios - Group Class Image
BK:ONE - Strength & Yoga - Stamford, CT Yoga Studios - Training Image
Best Yoga Studios in Stamford CT - BK:ONE - Strength & Yoga video
CALL EMAIL

BK:ONE

(4.6 Score)
STRENGTH & YOGA 55 Crescent Street,
Stamford, CT 06906 Directions

Since 2024

Specialty:

✓Foundational Flow ✓Open Level Flow ✓Advanced Flow ✓45 Flow ✓Gentle Yoga ✓Sacred Ground ✓Hybrid Power ✓Hybrid Foundational ✓Hybrid Engine ✓Hybrid Complete ✓Reiki Restorative Yoga ✓Yin Yoga

“ 2026 Highlights: BK:ONE Strength & Yoga offers hot yoga, functional strength training, hybrid classes, and mobility-based movement. They combines yoga and strength training to help you move better, feel stronger, and build a sustainable body. BK and Jaime are the co-founders of BK:ONE Strength & Yoga. BK is a 500+ E-RYT, Reiki Master, and functional mobility and postural restoration specialist. Jaime is a strength and human performance coach and is HYROX and OPEX CCP certified. The BK:ONE app allows you to reserve your spot, manage your membership, and check in upon arrival. They also provide Reiki Restorative Yoga, which consists of four to five supported poses using blankets and cushions, while BK offers gentle hands-on Reiki. It provides a restful space to soften, soothe the nervous system, and restore. ”

Reviews | Play Video | Write a Review

Price:

Membership: $179
Single Class: $34
5-Class Card: $160
10-Class Card: $310
20-Class Card: $580

Discount:

New Students Special-30-Day Intro Offer for $89

Contact:

(201) 588-6332

Mon: 5am - 9am
Tue-Fri: 5am - 9pm
Sat & Sun: 7am - 2pm

TBR® Inspection Report:

Video

Write a Review for BK:ONE

Our Review Process:

  • All reviews matter:We publish both positive and negative reviews to provide a balanced perspective.
  • No censorship: Businesses cannot pay to remove or modify negative reviews.
  • Verification process: All reviews are checked for authenticity and compliance with our community guidelines before publication.
  • Fair representation: We display reviews of all ratings (1–5 stars) to help users make informed decisions.
  • Independence: We are not affiliated with the businesses we review and receive no compensation for favorable ratings.

Your honest opinion helps others make better choices. Whether your experience was excellent, average, or disappointing, we want to hear from you. For more details, check Community Review Guidelines.

Contact Business

DEW YOGA REVIEWS

Dew Yoga is the reason I have embraced yoga. Period. Jen, Jeff, Allison, Gilly, Lisa and Robert are not only very welcoming, but extraordinarily passionate about the practice and impart their knowledge in a deeply personal manner. Dew Yoga, IMO, does not turn yoga into a competitive or pretentious practice as opposed to other studios. If you are in the Stamford/Pound Ridge area, Dew Yoga IS the place!.

Best yoga studio I have ever been to, and I've done yoga for over 20 years. I'm not graceful or flexible, but I always feel comfortable doing modifications. Jen Irwin is terrific as are all the other teachers. Really helps me clear my mind and relax. Highly recommend this studio.

Dew is my happy place! Jen and Lisa create an environment of comfort and peaceful reflection. I always feel stronger and renewed when I leave!.

These reviews are provided for information purposes and to help you make informed decisions.

To share your experience, click here or send it to reviews@threebestrated.com.

We will display both positive and negative reviews. All submitted reviews are published after verification for authenticity and compliance with our Terms and Conditions, Privacy Policy, and Community Review Guidelines.

CONNECTICUT POWER YOGA REVIEWS

Love going to CT Power Yoga! Aimee and the team are fantastic—super passionate and always bring such great energy to each class. Yoga is new for me, but they’ve made it a fun, welcoming, and enjoyable experience from the start. Highly recommend for anyone looking to get into yoga or deepen their practice!.

CTPY is more than just a yoga studio; it is a community of like-minded individuals dedicated to enhancing their collective understanding and practice of Yoga. The instructors are highly skilled, the classes are exceptional, and the community is warm and inviting. I highly recommend it!.

The best physical and mental health decision I've made is joining CPY. Welcoming community and environment; and the instructors and practice are top notch.

BK:ONE REVIEWS

Bk is the most loving, warm and talented human! Her studio is such a safe and beautiful space. I feel so much better just walking up the stairs to the studio and when I leave, well, I have so much more calm and peace and hope . I have learned so much about my body from taking BK's classes (she knows so so much ) and working with her one to one. BK has created a community that is growing and feels so inclusive and inspiring. Her yoga classes are challenging, educational, spiritual and gentle all at the same time. If I don;t see Bk for a few days, I feel out of sorts. I highly recommend going to her studio.

I moved from NY and happened to stumble upon this studio through Classpass. I am so thankful that I did!! BK has created such an amazing environment not only for Yoga but for your overall wellbeing. So much so that I’ve made BK: ONE apart of my weekly workout routine. I recently went to a mindful art& craft event and it was SO great. Everyone is so welcoming and nice. Looking forward to becoming apart of this special community.

Definitely the most beautiful yoga studio I have experienced. The instructor is incredible. The vibe is inspiring and I always leave feeling so refreshed. Hidden gem in Stamford. Very clean, organized, motivating. You can tell the owner loves what she does. I am so happy I found this studio. Great experience all around.

TBR® Inspection Score Report

DEW YOGA Total Inspection Points: 114/120
Acknowledgments: 9
Business Hours: 9
Complete Info: 9
Contact Info: 9
Experience: 9
Social Media: 9
Business Images: 10
License: 10
Exact Services: 10
Page Maintenance: 10
Pricing: 10
Video: 10

TBR® Inspection Score Report

CONNECTICUT POWER YOGA Total Inspection Points: 113/120
Experience: 8
Acknowledgments: 9
Business Hours: 9
Complete Info: 9
Contact Info: 9
Social Media: 9
Business Images: 10
License: 10
Exact Services: 10
Page Maintenance: 10
Pricing: 10
Video: 10

TBR® Inspection Score Report

BK:ONE Total Inspection Points: 111/120
Acknowledgments: 8
Complete Info: 8
Experience: 8
Business Hours: 9
Contact Info: 9
Social Media: 9
Business Images: 10
Exact Services: 10
Page Maintenance: 10
Pricing: 10
Real Discounts: 10
Video: 10