3 Best Yoga Studios in Stockton, CA

“True You Hot Yoga is a well-established yoga studio that provides a range of enjoyable, engaging, challenging, and fulfilling yoga classes. The Yoga studio offers Bikram-style hot Yoga, Hot Vinyasa, Inferno Hot Pilates, and Yin Yoga (nonheated). The Bikram Method is a highly therapeutic yoga series performed in a heated room to 105 degrees with 40-50% humidity. The series is a sequence of 26 postures and two breathing exercises that are suitable for all ages and all levels of students. These postures work synergistically and cumulatively to bring health and vitality to the mind and body. Their Bikram Method classes include Bikram 60 (60 minutes), Bikram 75 (75 minutes), Bikram 90 (90 minutes), and Music Class (75 and 90 minutes). Their classes relieve stress, tension, and anxiety.”

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“Shine Yoga Studios was established to build a community of individuals seeking to elevate their vibrations together. Located Downtown, they initially started with a modest space but have experienced remarkable growth, nearly tripling their original size and now offering cycle, yoga, and barre. Alyssa Marty, the owner of Shine Cycle + Yoga + Barre, embarked on her yoga journey over a decade ago, marking a significant milestone in her life. Studio's every room is deep cleaned and sanitized after every yoga class. Their state-of-the-art studio offers infrared-heated Vinyasa, barre, yin yoga, rhythm-based indoor cycling, and their signature BURN boot camp classes. They also offer a variety of workshops and community events.”

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“Bikram Yoga Tracy is owned by Tom and Jonalyn Henle began. Both have been certified to teach Bikram Yoga by Bikram Choudhury at his 9-week Bikram Yoga Teacher Training in Southern California. Bikram Yoga class is practiced in a hot room. This allows your body to move easily and helps you get the maximum benefit of your practice; you find that your body changes quickly. Bikram Yoga is perfect for beginners, which enhances strength and flexibility. The studio improves your skills, unlocks new possibilities, and connects more deeply with practice. Perfect for new and all levels yogis. The original sequence created by Bikram Choudry for all levels of practitioners and designed for healing and maintaining vibrant, good health, stress-free.”

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