SOL Yoga

I have been to a lot of yoga studios, and this is the yoga studio of all yoga studios. It feels like a nightclub, ashram, rebirth, healing experience, and loving community all at once. Each instructor brings their own special energy to the space - a few of my favorites are Danielle, Emily, Kim, and Nikki. They each have their own playlist and they are better than the DJs spinning tracks at LIV in Miami. The music sets the tone for the space, the heat makes you feel like you’re sweating all your troubles away, and the pace of the classes are not too slow and not too fast - just right. You get a cold peppermint towel after each class which is a nice touch. If I ever move away from Fort Lauderdale, the biggest thing I’ll miss besides the beach is this studio.

Visiting SFL and heard great things about this studio, so decided to try it out. Beautiful space - don’t let the industrial area around there fool you, it’s a great spot. Angela guided a perfect slow flow- all levels appropriate- and was she brilliant and lovely to boot! They have a smoothie bar where you can preorder before class and it’ll be waiting for you - didn’t try one, but next time… Maybe best part was the beautiful locker room - lockers , full private showers with towels and amenities. One of the nicest studios I’ve visited and topped off with staff that was just as friendly and helpful! PS- it’s also very very clean and I saw them taking great care to keep it clean after class- kudos to the owner and staff ! Try it out - you won’t be disappointed !.

Visited SOL Yoga of Fort Lauderdale from the West Coast & I had an absolutely MAGICAL experience! Aside from the yoga instruction being FANTASTIC, Jordan, at the front desk was a real life angel — she was incredibly kind and made the visit even more memorable. I highly recommend this spot if you’re in town!!!.