Toula Yoga

Tonight was my first session. I love the relaxing ambiance and welcoming nature of not only the instructors, but also the participants. I'm overweight and had been pretty sedentary until now, so some of the stretches were a challenge for me, but they encouraged me to listen to my body and go at my own breath. By the time class was over I felt a huge relief from the tension and pressure. I was very relaxed in both mind and body. Can't wait to go next week!.

Andrea is so patient with me. I have not been practicing yoga for years and very rusty plus older! She has a very calming effect and the yoga studio is perfect. Thanks Andrea.

Blissful space filled with kind and gentle teachers and clients.