Dance Fit Flow

Dance Fit Flow is truly amazing! I came from out of town to be in KC for a day, and I instantly knew I had to come take a class at Dance Fit Flow. Let me tell you, I am so glad I did! Dance Fit Flow is an incredibly welcoming environment, with amazing teachers! I took Kaylas mixtape fitness class and I LOVED it. Her class was great and was such a positive and uplifting environment! Being a dancer my whole life, having a studio that allows you to keep dancing, even after the intense dance days are in the past, is amazing! I can’t wait to try out a dance class, next time I’m in town! Love this place!

Everyone at DFF welcomes you with a smile, but I keep returning for Dani's Salsa class on Thursdays at 5:15pm. I started taking this class in mid -June and it's one of the bright spots of my week. You'll enter the room and leave everything but Salsa outside, you'll let yourself go out of your comfort zone, you'll meet strangers that become acquaintances and friends, you'll practice your basic step all over your house in between classes. Dani and the folks who join this class are what make it so special. Come dance Salsa with us!

I love the environment it's welcoming to dancers and non dancers. I am so happy I found a place to unwind and have some fun after a long day of work. Alyssa is a great teacher with great patience (for us newbies) and really keeps us motivated. I think her filming helps me stay committed and wanting to dance my little heart out.