1. What is the cost range for marriage counseling services in Denver, CO?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
Our practice offers fees varying from $140 - $250 depending on the therapist’s experience and licensure status.
2. What types of therapy approaches do you use for couples?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
We use an array of approaches and styles which may include attachment, EFT, somatic, polyvagal, sex therapy, Gottman, IFS, and other modalities. We also offer discernment therapy and 3 day intensives.
3. What qualifications and licenses do you hold in Denver, CO?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
Most of our therapists are licensed and have additional training or certifications. Therapists who are not licensed are currently working under supervision to accrue their required hours.
4. How do you help couples strengthen their relationship?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
I/we help couples strengthen their relationship by looking beyond the surface-level conflict and identifying the patterns underneath it. Often, couples aren’t simply struggling with communication—they’re caught in cycles of defensiveness, disconnection, resentment, avoidance, anxiety, or misunderstanding that leave both partners feeling unseen or alone.
My approach is attachment-informed, trauma-aware, and practical. I help couples understand what each person is experiencing beneath their reactions, recognize how their individual histories and nervous systems influence the relationship, and learn how to respond to one another with more awareness, empathy, and intention. At the same time, I believe healthy relationships require more than insight. We work on tangible skills: communicating needs clearly, navigating conflict without causing further harm, setting healthy boundaries, repairing after disconnection, rebuilding trust, sharing responsibility, and creating consistent habits of connection. I also help couples move away from focusing on who is right or wrong and instead become curious about the cycle they are creating together.
5. Do you offer online counselling?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
All of our therapists offer hybrid schedules and offer virtual sessions at their availability.
6. How many couples have you helped through counseling sessions?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
I’ve worked with hundreds of couples over more than a decade in practice.
7. How can couples prepare for a marriage counseling session?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
Couples don’t need to have everything figured out before coming to counseling, that’s what the process is for. However, it can be helpful for each partner to spend some time thinking about what they hope can be different in their relationship and what they would like to better understand about themselves and their partner.
8. How do you maintain client confidentiality during sessions?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
Client confidentiality is a fundamental part of creating a safe and trusting therapeutic environment. I/we follow professional ethical standards and applicable privacy laws to protect the information clients share with me/us. What is discussed in therapy is kept private and is not shared outside of the therapeutic relationship without a client’s written permission, except in specific circumstances where disclosure is required by law or necessary for safety. I review these limits of confidentiality with clients so they understand them from the beginning. With couples, I also discuss confidentiality and expectations around individual disclosures so both partners understand how information will be handled within the context of couples therapy. My/our goal is to create a space where both partners feel safe being honest, vulnerable, and open about difficult topics while knowing their privacy is taken seriously.
9. How long does marriage counseling usually take?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
In general, many couples benefit from several months of consistent therapy in the beginning. The duration is then dependent on their unique desires, challenges and preferences.
10. What can couples expect during their first counseling session?
Jude Rudolph Nesbitt, MA, MFTC - COLORADO RELATIONSHIP RECOVERY
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Sophia L. O'Connor MA, CST, LPC - SOPHIA L. O'CONNOR THERAPY
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Alysha Jeney, MA, LMFT - MODERN LOVE COUNSELING
During the 1st counseling session, I/we focus on getting to know you as a couple, understanding what brought you to therapy, and learning more about the relationship you have built together. We’ll talk about your current concerns, your relationship history, the patterns you tend to get stuck in, and what each of you hopes to gain from counseling.