3 Best Therapists in Seattle, WA

“Mindful Therapy Group comprises a diverse collection of over 500 independent mental health practitioners. Their primary objective is to cater to the community's needs by delivering exceptional and top-tier mental health care. Their range of therapy services encompasses individuals, couples, and families, ensuring comprehensive support for diverse circumstances. Mindful Support Services is committed to fostering opportunities for professional growth and success in private practice for every member of their community. They employ integrative, evidence-based therapeutic approaches to promote holistic well-being. One of their proudest achievements lies in offering the community access to high-quality mental health care through a vast network of providers with varied experiences and specialties. Their overarching mission is to create and facilitate accessibility to superior mental health care for their community. They offer in-person and telehealth appointments to ensure convenience and flexibility, accommodating individual preferences and needs.”

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“Seattle Anxiety Specialists offers services including medication management, therapy sessions, and assessments, providing a holistic approach to treatment. By using evidence-based interventions and encouraging self-exploration, they help individuals overcome anxiety and regain control of their lives. The therapists utilize cognitive and behavioral therapy for optimal results. Each therapist brings unique backgrounds and sub-specializations, enabling them to serve specific clients with exceptional expertise. Specializing in anxiety disorders and co-occurring conditions that often accompany such disorders, Seattle Anxiety Specialists excels in treating challenging and complex cases. As part of their commitment to innovation, they are thrilled to introduce the Self-Compassion Class, a new evidence-based therapeutic approach. Priyanka, the esteemed clinical director of the psychology and psychotherapy department, offers comprehensive psychological evaluations primarily for diagnostic clarification. Her practice welcomes clients aged 16 and older, and she also provides teletherapy sessions for added convenience and accessibility.”

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“Anchor Light Therapy Collective is a comprehensive mental health counseling and therapy clinic that takes a multidisciplinary approach to care. Their services cater to couples, individuals, families, and children, ensuring a broad spectrum of support. The clinic prides itself on delivering outcome-focused, high-quality services to all clients. Their mission revolves around transforming lives, shifting perspectives, assisting clients in breaking free from negative patterns, and rediscovering the inherent joy that life offers. Laura Richer, the visionary founder of Anchor Light, has been recognized in various articles, TV shows, podcasts, and publications for her expertise and contributions to the field. The therapists at Anchor Light employ a solutions-based approach, facilitating reconnection and healing for couples and families. They cultivate a safe and non-judgmental space where clients can explore their identities, resolve conflicts, address trauma, and navigate other challenges they may be facing. Additionally, Anchor Light offers private, one-on-one counseling for adults in Seattle, ensuring personalized attention and care. They provide free consultations to all customers, allowing for an initial assessment and introduction to their services. To accommodate different schedules, they also offer early and late appointments for added convenience and flexibility.”

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