“Warrior 1 Yoga is a privately owned yoga studio. Warrior 1 Yoga is operated by Dana Healey, a U.S. Army Veteran. She obtained her Yoga certification in Thailand by attending the Absolute Hot Yoga Teachers Training Academy and completing a 200-hour Registered Yoga Alliance (RYT) certification program. He is recognized internationally. Whether you’re an experienced practitioner or a first-time yoga student, they want your experience to be the best possible. Warrior 1 Yoga offers a wide selection of yoga classes, including Hot Ashtanga, Hot Vinyasa, Hot Power Yoga, Warm Beginner Yoga, Hot Absolute, Bikram, Sculpt, and Butt lift Hot Yoga. Their classes are heated between 95-106 Degrees with 30-50% humidity and last anywhere from 60 to 90 minutes per class. They also offer a 200-hour Yoga teacher’s training course led by Dana Healey; in this program, you learn Yoga History, Various Types of Yogic Breathing Techniques and more. They also contact the 6-week yoga challenge program. They welcome every level of yoga student and highly recommend their Friday class for your first warm, easy, hot yoga class.”
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