Specialty:
“Warrior 1 Yoga is a privately owned and the only pure hot yoga studio in the area. Dana Healey, a U.S. Army veteran, operates Warrior 1 Yoga. Dana obtained her yoga certification in Thailand by attending the Absolute Hot Yoga Teachers Training Academy and completing a 200-hour Registered Yoga Alliance (RYT) certification. She has 10 years of experience in fitness, provides personal training. Whether you are an experienced practitioner or a first-time yoga student, she wants your experience to be the best possible. Their yoga classes are heated between 95 and 106 degrees with 30 to 50 percent humidity and last anywhere from 60 to 90 minutes per class. Warrior 1 Yoga also offers a 200-hour yoga teacher training course led by Dana Healey; in this program, you will learn yoga history, various types of yogic breathing techniques, and more. They also offer a 12-week yoga challenge program.”
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