3 Best Yoga Studios in Birmingham, AL

“Birmingham Yoga primarily focuses on the traditional practice of Ashtanga Yoga. Their mission at Birmingham Yoga is to support, strengthen and nurture the Birmingham Yoga Community through classes, teacher training, community partnerships and authentic personal connections. They have 9 experienced trainers who offer 19 classes. They offer a six-day-a-week Mysore program where individuals can receive one-on-one instruction and classes. Birmingham Yoga has a variety of courses for all levels, including complete beginners, and offers a Beginner Series each month designed to introduce yoga in a welcoming and supportive environment. In addition to classes, they offer workshops, intensives, international retreats, and a 200-hour Yoga Teacher Training program for those wishing to become certified to teach or to deepen their practice. Birmingham Yoga has various pricing options, a scholarship program, and donation-based classes.”

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“The Yoga Circle is owned and directed by Stephen Fletcher. He graduated from Bikram’s 9-week teacher training course in Los Angeles and 200-hour Kundalini teacher training in Asheville. They have more than ten certified teachers, and they are the best yoga teachers in town. The Yoga Circle seeks to guide the individual to understand the energy and sacred space within their own body and mind, initiating a union made visible and accessible for the greater growth of the community. The yoga studio offers mostly starting and Hatha (physical) yoga classes. The Yoga Circle provides courses with a big chance for growth as each pupil improves. Their classes are primarily in a heated room to enhance the body/mind's expansion and warm up even the cold courses. They provide hands-on guidance to beginner yoga students, assisting them in establishing a solid foundation for their yoga experience. The Yoga Circle is a well-known yoga studio in the surrounding areas.”

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“Inglenook Yoga is led by Adi Devta Kaur, a certified yoga instructor at the studio. She is a Registered Yoga Alliance Continued Education Provider with over eight years of experience in this field. Their experienced instructors create a supportive and welcoming environment for yogis of all levels, whether you're a beginner or an advanced practitioner. They offer a variety of yoga classes, from invigorating kundalini kriyas to gentle flow and Restorative Yoga. Their studio is equipped with all the gear you need, including mats, blocks, straps, bolsters, and blankets. They also offer Retreats, workshops, and teacher training programs to deepen your yoga practice and knowledge.”

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