“YogaSpot offers high-quality yoga accessories along with yoga retreats and teacher training programs. Owned by Autumn, the studio has been serving the East Valley community for over 15 years. Their instructors all receive quality initial stages of training and elite ongoing education. YogaSpot offers over 40 classes per week, featuring a variety of yoga styles and convenient class times to suit every schedule. Their mission is to help you feel stress-free and foster overall wellness in both body and mind. The studio's hot yoga classes are conducted in a heated room between 95–100 degrees with controlled humidity, enhancing flexibility, promoting detoxification through sweating, and allowing for deeper muscle release. They also provide classes in moderately heated rooms ranging from 85–95 degrees, catering to those who prefer a less intense heat experience.”
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