3 Best Yoga Studios in Lexington, KY

“Sterling Hot Yoga Lexington is a privately owned and operated yoga studio dedicated to providing an enjoyable, challenging, and revitalizing experience for individuals of all ages, flexibility levels, and strengths. Their mission is to educate and empower people to contribute to their own health and wellness, as well as the well-being of the world. Each Sterling Hot Yoga class unfolds in a warm and secure environment, fostering physical and mental healing while enhancing alignment, strength, balance, and flexibility. The traditional Hot Yoga class comprises two sets of 26 postures and two breathing exercises, consistently offered in 60-minute sessions. For those seeking longer durations, 75 and 90-minute classes are available, providing additional instruction, meditation, and moments of stillness between postures. The 60-minute class is specifically designed to induce a good sweat, while the 75 and 90-minute classes offer a deeper exploration of the practice. Regardless of experience level, everyone is welcome to embrace the heat, stretch their bodies, and facilitate healing in this foundational class. In addition to classes, Sterling Hot Yoga Lexington also offers retreat programs, reflecting their belief in the profound benefits that yoga can offer to individuals and the world. Yoga, in their view, provides not only physical and mental well-being but also an opportunity for personal improvement, growth, and empowerment.

UNIQUE FACTS:
• Gift Cards
• Indoor and Outdoor Classes
• Workshops
• Flexible Schedule
• Compassionate Instructors
• Challenging Classes.”

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“Barefoot Works is a highly esteemed yoga studio, earning significant recognition under the guidance of Chris Ruble, a dedicated personal trainer and yoga instructor. Chris is committed to assisting individuals in attaining strength, wellness, and inner balance. What sets Barefoot Works apart is Chris's unique approach, seamlessly integrating elements of strength training into yoga classes and infusing meditation and yoga practices into personal training sessions. Through close collaboration with clients, Chris develops personalized plans tailored to address their physical and emotional objectives. Beyond regular classes, Barefoot Works offers a diverse range of opportunities. Workshops, national and international yoga retreats, and comprehensive yoga teacher training programs provide avenues for individuals to deepen their practice, expand their knowledge, and explore new horizons in the realm of yoga. Recognizing the importance of meeting individual and family needs, Barefoot Works provides several pricing options to accommodate various circumstances and preferences. Whether seeking individual sessions or participating in activities with loved ones, Barefoot Works is dedicated to creating a flexible and inclusive environment for all. New students often opt for the New Student Special, offering one month of yoga for only $45, available for the first visit. Additionally, private sessions are available. Barefoot Works' teacher training program offers a well-rounded exploration of yoga, emphasizing the diverse ways it can be shared in the world. Embrace the enriching experience at Barefoot Works, where the focus extends beyond the physical practice to encompass holistic well-being.

UNIQUE FACTS:
• Workshops
• Excellent Facility
• Affordable Fee
• Experienced Staffs.”

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“Wildfire Yoga, situated in the Lexington, KY area and its surroundings, provides a diverse range of hot yoga classes suitable for both beginners and experienced students. The studio aims to establish a welcoming space where individuals can effortlessly nurture and advance their yoga practice. Kelli G, the owner of Wildfire Yoga, has been devoted to yoga since 2013, holding certifications as a Yoga Instructor, Kids Yoga Instructor, and Wellness Mentor. With a firm belief that yoga is accessible to everyone, Kelli is passionate about helping others achieve mental and physical well-being through yoga. The inception of Wildfire Yoga by Kelli has created a comfortable environment where students can explore and deepen their yoga journey. Wildfire Yoga is dedicated to providing a supportive space that allows students to feel at ease as they navigate their practice. In addition to in-person classes, the studio extends its assistance by offering impactful online sessions covering yoga, meditation, and restorative flows. The mission of Wildfire Yoga is to support students in embracing and expanding their yoga practice, fostering mental and physical well-being. The studio accommodates both Warm & Non-Heated Room and Hot Classes with Infrared Heat. Additionally, Wildfire Yoga offers a special package for new students, which is an unlimited $59 package. They also provide teacher training programs for those aspiring to deepen their knowledge. Whether in-person or online, Wildfire Yoga strives to be a guiding force in enhancing the yoga journey for all individuals.

UNIQUE FACTS:
• Gift Cards
• Offer Wide Variety of Classes
• Expert Coaching.”

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