3 Best Yoga Studios in Lexington, KY

“Sterling Hot Yoga Lexington is dedicated to providing an enjoyable, challenging, and revitalizing experience for individuals of all ages, flexibility levels, and strengths. Their mission is to educate and empower people to contribute to their health and wellness, as well as the well-being of the world. Sterling Hot Yoga class unfolds in a warm and secure environment, fostering physical and mental healing while enhancing alignment, strength, balance, and flexibility. The traditional Hot Yoga class comprises two sets of 26 postures and two breathing exercises, consistently offered in 60-minute sessions. For those seeking longer durations, 75 and 90-minute classes are available, providing additional instruction, meditation, and moments of stillness between postures. The 60-minute class is specifically designed to induce a good sweat, while the 75 and 90-minute classes offer a deeper exploration of the practice. Sterling Hot Yoga Lexington also offers retreat programs, reflecting their belief in the profound benefits that yoga can offer to individuals and the world. Their view provides not only physical and mental well-being but also an opportunity for personal improvement, growth, and empowerment.”

Read more

“Barefoot Works is a highly Workshops, retreats, and teacher training programs that offer opportunities to deepen yoga practice, expand knowledge, and explore new horizons. Chris is committed to assisting individuals in attaining strength, wellness, and inner balance. Barefoot Works Apart is Chris's unique approach, integrating elements of strength training into yoga classes and infusing meditation and yoga practices into personal training sessions. Chris develops personalized plans tailored to address their physical and emotional objectives through close collaboration with clients. Beyond regular classes, Barefoot Works offers a diverse range of opportunities. Recognizing the importance of meeting individual and family needs, Barefoot Works provides several pricing options to accommodate various circumstances and preferences. Whether seeking individual sessions or participating in activities with loved ones, Barefoot Works is dedicated to creating a flexible and inclusive environment for all. Barefoot Works' teacher training program offers a well-rounded exploration of yoga, emphasizing the diverse ways it can be shared in the world. Embrace the enriching experience at Barefoot Works, where the focus extends beyond the physical practice to encompass holistic well-being.”

Read more

“Wildfire Yoga provides a diverse range of hot yoga classes suitable for both beginners and experienced students. The studio aims to establish a welcoming space where individuals can effortlessly nurture and advance their yoga practice. Kelli G, the owner of Wildfire Yoga, has been devoted to yoga since 2013, holding certifications as a Yoga Instructor, Kids Yoga Instructor, and Wellness Mentor. Kelli is passionate about helping others achieve mental and physical well-being through yoga. The inception of Wildfire Yoga by Kelli has created a comfortable environment where students can explore and deepen their yoga journey. Wildfire Yoga is dedicated to providing a supportive space that allows students to feel at ease as they navigate their practice. In addition to in-person classes, the studio extends its assistance by offering impactful online sessions covering yoga, meditation, and restorative flows. The mission of Wildfire Yoga is to support students in embracing and expanding their yoga practice, fostering mental and physical well-being. The studio accommodates both Warm & Non-Heated Room and Hot Classes with Infrared Heat. They also provide teacher training programs for those aspiring to deepen their knowledge.”

Read more