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BEST RATED NEW HAVEN, CT YOGA STUDIOS

3 Best Yoga Studios in New Haven, CT

Expert-recommended Top 3 Yoga Classes in New Haven, Connecticut. All of our yoga studios actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and general excellence. You deserve only the best!

Breathing Room Yoga - New Haven, CT Yoga Studios - Training Center Image
Breathing Room Yoga - New Haven, CT Yoga Studios - Coaching Image
Breathing Room Yoga - New Haven, CT Yoga Studios - Interior Image
Best Yoga Studios in New Haven CT - Breathing Room Yoga video
10+ YEARS IN TBR
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BREATHING ROOM YOGA

(5.0 Score)
216 Crown Street, 2nd Floor,
New Haven, CT 06510 Directions

Since 2009

Specialty:

✓Gentle Flow ✓Embrace the Dawn ✓Restorative Yoga ✓Candlelit Flow ✓Meditation ✓Yoga 4 Smart Recovery ✓Vinyasa Flow ✓Form and Flow ✓Hatha ✓Power Yoga ✓Yin Yoga ✓Prenatal Yoga ✓Candle-lit Yoga

" Breathing Room Yoga is a nourishing space of growth and supports for individual and collective healing studios. The studio is an 8,000 sq ft community space that features the onsite services of wellness practitioners and a robust calendar of yoga class, workshops, trainings, special events, and a vibrant boutique full of favorite mindfully sourced apparel and specialty items. They create a space of belonging for everyone to breathe, heal, and grow individually and within their community. They have a variety of classes for students from beginner to advanced-level yogis. They help you schedule time for your body wellness from your busy life by practicing yoga classes. Their welcoming teachers have a unique eye for design and innovative yoga class sequencing. Their flexible class schedule allows you to find time for your yoga practice. They hold over 900 hours of training programs in various yoga philosophies and styles. You will always find something new: new asanas, beautifully choreographed sequences, or excellent playlists. Their classes are available in online, in-studio, and outdoors. They also offer numerous annual teacher training across many subjects and disciplines.

2026 Highlights: Breathing Room Yoga has room for your business, offering flexible monthly and hourly rental rates tailored for teachers, healers, doctors, and practitioners. "

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License #1031502

Price:

Trial Membership $49
Monthly Unlimited Membership $145
Thrive Membership $115
Balance Membership $75
Breathing Room On Demand $39
Drop In Class $26
5 Class Card $100
BIPOC Veterans Students Teachers (Education Professors) Seniors 60+ Pricing 10% Off
Activist Package: 10 Class Card $75mo
Private Individual And Group Yoga Sessions:
From $99

Discount:

For Monthly Unlimited Membership:

10% Off on Boutique Retail Items

10% Off Bryc Teacher Workshops

15% Off All Services at Ripple Float & Wellness

for Thrive Membership:

15% Off All Services at Ripple Float & Wellness

Contact:

(203) 562-5683

Mon-Fri & Sun: 8:30am - 8:30pm
Sat: 8:30am - 1pm

TBR® Inspection Report:

Sweatfluence - New Haven, CT Yoga Studios - Interior Image
Sweatfluence - New Haven, CT Yoga Studios - Exterior Image
Sweatfluence - New Haven, CT Yoga Studios - Coaching Image
Best Yoga Studios in New Haven CT - Sweatfluence video
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SWEATFLUENCE

(5.0 Score)
300 Crown Street,
New Haven, CT 06511 Directions

Since 2022

Specialty:

✓Hot Yoga ✓Vinyasa-Based Yoga ✓Power Vinyasa Flow ✓Yoga Classes ✓Infrared Heated Yoga ✓Steam Heated Yoga ✓Yoga Teacher Training ✓Workshops

“ 2026 Highlights: Sweatfluence is an inclusive, music-driven hot yoga network that utilizes a custom infrared and steam heating system to provide a deeply detoxifying and transformative experience. Their expert-led, Vinyasa-based classes are created as a moving meditation that merges full-body workouts with a supportive, community-focused atmosphere. Founded in Connecticut with locations in Old Saybrook and New Haven, they are expanding to West Hartford and offering franchising opportunities all over the Northeast and South Carolina. New students can access an introductory two-week unlimited special, with a four-hour cancellation policy and advance registration required for all sessions. They offer several Membership plans. ”

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Price:

First Time Students New Client Special New Student Special $59
New Member Discount - Level 1 Membership $89month
New Member Discount - Level 2 Membership $149month
New Member Discount - Level 3 Membership $199month
Level 3 Membership $199month
Level 4 Membership $1,850
Level 1 Membership $89month
Level 2 Membership $149month
10 Class Card New Haven $240

Discount:

Get $10 Off Your First Month for Level 1 Membership

Get $10 Off Your First Month for Level 2 Membership

Get $10 Off Your First Month for Level 3 Membership

Contact:

(860) 364-6368

Mon: 7:30am - 7pm
Tue,Wed: 6am - 7pm
Thu: 6am - 5:30pm
Fri: 6am - 6pm
Sat,Sun: 8am - 11am

TBR® Inspection Report:

True Bikram Yoga - New Haven, CT Yoga Studios - Team Image
True Bikram Yoga - New Haven, CT Yoga Studios - Interior Image
True Bikram Yoga - New Haven, CT Yoga Studios - Practice Image
Best Yoga Studios in New Haven CT - True Bikram Yoga video
4+ YEARS IN TBR
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TRUE BIKRAM YOGA

(4.9 Score)
59 Elm Street, Corner of Elm & Orange,
New Haven, CT 06510 Directions

Since 2006

Specialty:

✓Original 90-Minute Bikram Yoga ✓Hot HIIT ✓Fresh Pressed Juices ✓Monthly 3 and 5 Day Juice Cleanses

" True Bikram Yoga is a diverse and inclusive original hot yoga community where you are welcomed, seen, supported, and expertly guided in your yoga practice. The studio offers classes 7 days a week from morning to evening. Their schedule includes high-intensity interval training classes, complementing the Bikram hot yoga practice. Every in-studio class is also available as live online classes. Nothing seals the authentic hot yoga experience as refreshingly as True's fresh pressed fruit and vegetable juices are available exclusively in their downtown studio. True Bikram Yoga offers a great 2-week Intro deal to try out all yoga classes on the schedule and an even sweeter deal if you get hooked and want to continue. They offer special assistance to pregnant women wishing to maintain optimum health throughout their pregnancy.

2026 Highlights: They offer client gift cards at various price points. "

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Price:

Drop In Single (Virtual) $15
Annual - Yearly Unlimited $1,260
1st Timer Intro - 2 Weeks Unlimited $30
Reintro - 2 Weeks Unlimited $49
Drop In Single (In Studio) $29
Drop In Student Senior (65+) $20
10 Classes In 6 Months $220
10 Class Student Senior $175
3 Classes In 2 Weeks $75
Recurring Hot Pass - All Access $129
4 Weeks All Access (Not Recurring) $175
4 Weeks All Access Student Senior (Not Recurring) $145
Virtual - All Access $79
Private - 60 Min Single $85
Private - 90 Min Single $125
Private - Double (Each Pays) $75

Discount:

Get $20 Off on Recurring Pass when You Sign Up During Intro

Contact:

(203) 785-0844

Mon & Fri: 6am - 7:30pm
Sat-Sun: 9am - 4pm

TBR® Inspection Report:

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BREATHING ROOM YOGA REVIEWS

I am new to yoga and started my journey here. I was worried about how approachable the classes would be since I didn't know anything but the instructors were amazing and super helpful! Kristen's Tuesday classes are my favorite. It's a very lively and fun class and a great way to end your evening. Marlene's restorative classes on Mondays are soo relaxing! If you're a beginner I would recommend trying out the gentle and restorative classes first. It helped me familiarize with common poses.

Amazing space with great teachers for all yoga levels 10/10 would recommend. They also have great deals on memberships and multi-class passes.

Super professional, kind, and friendly teachers. Clean and spacious facility. Affordable prices and just a really nice atmosphere and vibe. I highly recommended it.

These reviews are provided for information purposes and to help you make informed decisions.

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SWEATFLUENCE REVIEWS

When I first moved to New Haven, one of my biggest concerns was whether I would be able to find a yoga studio where I could dedicate my time and practice. I am incredibly grateful to Sweatfluence and their wonderful team for being such an excellent establishment.

Currently on a two week trial and had the chance to sample different classes, and they were all great! Studio and staff are warm and instructors are super kind!.

Amazing studio. Never disappoints the teachers are all excellent and yet each one is unique and talented! Highly recommend!.

TRUE BIKRAM YOGA REVIEWS

This studio has been around for 20 years for a reason: it's a fantastic place to practice original Bikram yoga. The studio is clean and welcoming. I've been practicing for 12 years, and the yoga speaks for itself. The yoga room here is kept at the perfect temperature/humidity for a challenging yet beginner-friendly practice and classes are led by experienced teachers. I especially loved the class taught by Robin, the studio owner of 18 years. The space is also equipped with private changing areas and showers. I even rehydrated after class with a freshly pressed juice. The studio itself is in the basement of the building, but there are plenty of signs to direct you once you're buzzed in the entrance. I'm so happy this community exists here in New Haven, and I can't wait to come back!.

I have been doing Bikram for many years. Took a long break and I’m back. My body is thanking me! Moved closer to New Haven and joined True Bikram. The studio is nice and hot and clean. Robin and Joyce are excellent instructors who corrected my form. I love that! These little tweaks make all the difference. Plenty of classes to choose from. I highly recommend True Bikram to new and seasoned Bikram practitioners alike.

Great, authentic Bikram yoga studio. Welcoming and knowledgeable staff that help you improve your practice and make you feel at home.

TBR® Inspection Score Report

BREATHING ROOM YOGA Total Inspection Points: 120/120
Acknowledgments: 10
Business Images: 10
Contact Info: 10
License: 10
Gift Vouchers: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Pricing: 10
Real Discounts: 10
Reviews Accuracy of : 10
Video: 10

TBR® Inspection Score Report

SWEATFLUENCE Total Inspection Points: 119/120
Reviews Study: 9
Acknowledgments: 10
Complete Info: 10
Contact Info: 10
Exact Services: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Pricing: 10
Real Discounts: 10
Reviews Accuracy of : 10
Video: 10

TBR® Inspection Score Report

TRUE BIKRAM YOGA Total Inspection Points: 118/120
Experience: 9
Reviews Study: 9
Acknowledgments: 10
Business Images: 10
Contact Info: 10
Exact Services: 10
Gift Vouchers: 10
Legitimate Ratings: 10
Location Proximity: 10
Online Appointment: 10
Pricing: 10
Video: 10