3 Best Yoga Studios in New Haven, CT

“Breathing Room Yoga is a friendly yoga studio in yoga studio located in New Haven, CT. The passionate individuals make this a great place by offering more than 30 classes in the studio and weekly online. They create a space of belonging for everyone to breathe, heal and grow individually and within the community. They have a variety of classes for students from beginner to advanced level students. They help you schedule time for your body wellness from your busy life by practicing yoga. Their welcoming teachers have a unique eye for design and innovative class sequencing. Their flexible class schedule allows you to find time for your practice. They hold over 900 hours of training in various yoga philosophies and styles. You will always find something new: new poses, beautifully choreographed sequences, or excellent playlists. Their classes are available in Online, In-Studio & Outdoors. They also offer numerous annual yoga teacher training across many subjects and disciplines.

UNIQUE FACTS:
• Offer Trial Membership
• Expert Guidance
• Specialty Classes Available.”

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“Fresh Yoga is the only Donations-Based Yoga Studio in New Haven. Their business striation moved to a sliding scale and donation-based structure in 2017. The studio was established in 2002 in the mid-heart of New Haven. They seek to make Yoga accessible to everyone. Their goal at Fresh Yoga is to create a community in which yoga practice creates healing, strength, and resilience in its members. Their teachers are highly skilled professionals who emphasize healthy alignment, safe practice, and fun in the context of the yogic tradition. Their priority is the students' internal development rather than their outward achievement. They also various workshops such as national workshops, fresh workshops and teacher training workshops. Private Instruction also offer to Explore yoga philosophy, Deepen your understanding of alignment and posture, Develop a specialized home practice and more.

UNIQUE FACTS:
• In Person and Online Classes
• Gift Cards Available
• New Student Special Offers.”

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“Bikram Yoga is always hot yoga, but Hot Yoga is not always True Bikram Yoga. True is a diverse and inclusive original hot yoga community where you are welcomed, seen, supported and expertly guided in your practice. They offer classes 7 days a week from morning to evening. Their schedule includes High Intensity Interval Training classes as well which complement the Bikram Yoga practice. Every in-studio class is also available live online. Nothing seals the authentic hot yoga experience as refreshingly as True's own fresh pressed fruit and vegetable juices available exclusively in their downtown studio. True offers a great 2-week Intro deal to try out all classes on the schedule and an even sweeter deal if you get hooked and want to continue. Discounted drop-in and class cards are available for students, seniors, and veterans.

UNIQUE FACTS:
• For New Students 14 Days of All-access For Just $30
• Beginners Friendly
• Excellent Discounts.”

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