3 Best Yoga Studios in Rockford, IL

“Real Beautiful You concentrates on creating evidence-based guidance while offering complementary services that help you find peace in your Body, soul, and mind. Rachel Bagne is the founder and owner of the studio; she is an MS, NDTR, EDOC, and RYT 200 Instructor. They made with the passion to guide and, more notably, never stop learning. Here at RBY, they believe that inclusion is paramount when they invite you into their home. They also offer a variety of Workplace Wellness programs, such as Movement and nutrition classes. Their studio also offers rental options for their three studios. Additionally, they offer wellness and beauty suites, aesthetics, makeup, waxing, haircuts, colors, styles, massage therapy, cupping, and nutrition counseling.”

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“Nspired Yoga offers various classes, including traditional yoga styles, meditation sessions, and workshops aimed at promoting physical health and mental well-being. Nancy Enke is a yoga instructor at Nspired Yoga. She got certification in RYT 200, E-RYT 200 Hour Yoga, Unnata Aerial Yoga Teacher, and CPR Certified. Her first experience with a yoga class was through an adult education class at the local community college. It began as a curiosity and soon became a passion. After several years of practice, she decided to bring yoga into the lives of others. She committed, did the work, and became a certified instructor in 2004. she has taught in various fitness facilities for many years. They also offer aerial classes. Nspired Yoga also offers speciality classes and workshops.”

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“Surya Chandra Yoga, LLC provides the best and innovative yoga and arts. All classes are beginner-friendly yet challenging for the advanced practitioner as well. She received a 200-hour Yoga Teaching Certificate in 2010 and also a Certified Prenatal Instructor. Julie Young founded Surya Chandra Yoga, LLC in 2018 to create a peaceful and safe space for the Rockford Community to practice and experience the many benefits of Yoga. Over 20 years of studying and practicing yoga and other forms of movement for health and well being it is her passion to share that joy with others. They also offer one hour of personal training, which depends on your needs. They also provide livestream online classes via Zoom meetings. Gift cards are also available.”

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