Specialty:
"Centered City Yoga has incredibly talented and professional teachers there, and they all genuinely love teaching authentic breath-based yoga. The truth of yoga is discovered through presence, regardless of the strange shape you might find yourself in during practice, or the challenging situation while living your day-to-day life. At Centered City Yoga, they "practice" yoga mindfully as a way to calm the central nervous system, while bringing body, mind, and spirit to balance. They believe so deeply in the benefits of yoga for physical and mental health that they are willing to bring yoga to an employer, human resources director, manager, or employee. They have packages that can work for a group or an individual at work. They also offer a truly great Holiday or Birthday gift. The studio has 2 branches in Salt Lake City.
2026 Highlights: Centered City Yoga offers 100+ weekly classes across two SLC studios, including heated and non-heated options. From beginner Restore and Yin to dynamic Vinyasa and Hot Yoga, 20+ styles are available for every body and every level."








