3 Best Yoga Studios in Santa Rosa, CA

“Energize Hot Yoga Santa Rosa has been a locally owned yoga studio for over 20 years. Rebecca Pennington is the owner of the Energize Hot Yoga Santa Rosa. She completed her graduation from Sonoma State University. She also teaches a physical education teacher and a fitness coach. The yoga studio classes range from the standard 90-minute Bikram practice to a Vibe Vinyasa flow style class different from every type. They offer 50 + Yoga and Pilates classes per week. All classes are beginner-friendly. Their classes build strength, flexibility, and endurance. They provide dynamic courses for beginners and experienced students on proper alignment, breath flow, and precise movement to increase your endurance, flexibility, strength, and concentration. In addition, they offer a wide variety of Virtual, Outdoor, and in-studio class options to satisfy many people. Gift cards are also available. They have 30 lockers and two showers for women with large mirrors and For men two showers with a locker room and Three restrooms for both. They also have a retail store to sell yoga accessories.”

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“Soul Yoga & Wellness offers Private and Small Group Classes suitable to 4 to 8 people. Lisa Alban Ellison is the founder of the studio. She has over 23 years of teaching in this field. She completed her bachelor's degree from UCSB in Sociology. She also does weight lifting, massage, and personal training, but yoga is her first preference. Their 200 & 300 Hour Teacher Training program consists of meditation practice, Master sequencing a power vinyasa class, Strengthening your personal yoga, and Empowering yourself through self-study. In-person and online classes are available. Their retreat programs also provide opportunities to enjoy and see the world's beauty. They do all things with passion and perseverance. They strive to positively impact personal lives and the community. They are always open to collaboration and new community-building opportunities.”

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“YogaSix Santa Rosa is a locally owned and operated modern boutique hot yoga studio that provides various classes for all levels. Whether you prefer deep restorative postures in a peaceful atmosphere or dynamic and intense strength-building sessions to elevate your practice, YogaSix Santa Rosa offers diverse classes to meet your needs. The teachers are trained in the YogaSix methodology to ensure a consistent yet innovative experience for each class type every single time. With their expertise, you can find the right class to help you achieve your goals. The classes range in temperature from a warm 80-85 degrees to a detoxifying 100-105 degrees. YogaSix Santa Rosa offers private classes, events, and specialty workshops, either in-studio or on location, for occasions like bachelorette parties, corporate events, sound healing, and outdoor yoga at local wineries and parks. They have various membership types and class package options for all budgets to help you achieve your goals. Ask about the awesome member perks. They also offer 200 and 300 Hour Teacher Training programs with student-focused teaching strategies, and they merge ancient philosophy into the modern world. Their yoga and fitness classes address the complete needs of your body in movement and intensity to conquer plateaus, continually progress, and repair itself. They also have a robust retail section with top athleisure wear & yoga equipment brands like Beyond Yoga, Alo, Lululemon, Manduka, Spiritual Gangster, and Yoga Design Lab to name a few.

UNIQUE FACTS:
• Beginner Friendly
• Expert Staff
• Safe Environment.”

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