3 Best Yoga Studios in Santa Rosa, CA

“Energize Hot Yoga Santa Rosa has been a beloved and locally owned yoga studio for over two decades, with Rebecca Pennington at the helm. The yoga instructors at the studio have completed a 200–500+ hour YTT Certification Course. Their classes provide a wide range from the traditional 90-minute Bikram practice to a unique Vibe Vinyasa flow style class that is unlike anything else. They offer dynamic courses for beginners and experienced students alike on proper alignment, breath flow, and precise movement to increase endurance, flexibility, strength, and concentration. In addition, they offer a variety of virtual, outdoor, and in-studio class options to satisfy many people. All of the classes are designed to be accessible to beginners, with numerous modifications and variations available to accommodate individual needs and skill levels.”

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“YogaSix Santa Rosa is a locally owned and operated modern boutique hot yoga studio that provides various classes for all levels. Whether prefer deep restorative postures in a peaceful atmosphere or dynamic and intense strength-building sessions to elevate your practice, YogaSix Santa Rosa offers diverse classes to meet your needs. The studio teachers are trained in the YogaSix methodology to ensure a consistent yet innovative experience for each class type every single time. With their expertise, you can find the right class to help you achieve your goals. The classes range in temperature from a warm 80-85 degrees to a detoxifying 100-105 degrees. YogaSix Santa Rosa offers private classes, events, and specialty workshops, either in-studio or on location, for occasions like bachelorette parties, sound healing, corporate events, and outdoor yoga at local wineries and parks. They have various membership types and class package options for all budgets to help you achieve your goals. Ask about the awesome member perks. They also offer 200 and 300 Hour Teacher Training programs with student-focused teaching strategies, and they merge ancient philosophy into the modern world. The studio yoga and fitness classes address the complete needs of your body in movement and intensity to conquer plateaus, continually progress, and repair itself. They also have a robust retail section with top athleisure wear & yoga equipment brands like Beyond Yoga, Alo, Lululemon, Manduka, Spiritual Gangster, and Yoga Design Lab to name a few.”

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“Soul Yoga & Wellness was founded by Lisa Alban Ellison of the studio. Lisa is the lead trainer of the 200 and 300-hour teacher training at Soul Yoga studio. All the instructors, with passion and perseverance, strive to make a positive impact on personal lives and the community. The studio is always open to collaboration and new community-building opportunities. In-person and online classes are available. Their warm, inviting space welcomes all ages and abilities. Classes range from hot power yoga to gentle flow yoga. They also have programs for kids, private classes, prenatal programs, community classes, and meditation. They intend to create a healing space for the yoga community, building and healing for the soul and body in a safe environment. They have blankets, blocks, straps, and yoga cushions to rent if needed.”

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