“Syracuse Yoga is a body-strengthening yoga studio. Sophie Tashkovski is the founder of this studio. Sophie graduated from Jamesville DeWitt High School and William Smith College. Her dedicated yoga practice as a repose from her stressful corporate lifestyle in Boston, MA. Sophie completed her 200-hour teacher training in Boston at Charlestown Yoga. Sophie teaches various yoga styles, with a focus on Anatomical Vinyasa and Yin, ensuring that students practice safely and with proper alignment. In her studio, the instructor's knowledge of adjustments gives students many options during practice, and they cater to all levels. Their talented practitioners offer a wide variety of classes. They will help you build the foundation of your yoga practice safely, correctly, and properly aligned.”
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