Thankful that Winston has an independent, beautifully designed yoga studio! Highly recommend Taylor’s Tuesday night class. She offers amazing and restorative flow with plenty of options depending on one’s practice level and/or fluctuations in the body. There is no music which enhances one’s ability to focus on the breath and meditative state.

I have been taking yoga classes at this studio since it opened nearly 3 years ago but recently, the energy has shifted and it is becoming a truly magical place. Every class I attend is led by great instructors and students always leaves so grateful and filled with bliss after class. It's wonderful to have such a beautiful collection of spirits to learn from in our community, led by the graceful and beautiful Suzy.

Yoga in person again & morning classes! I am really loving the Breathing Room. The instructors are experienced & there seems to be a good variety of styles. I have enjoyed classes with Ryan & Abbey. Starting the day with Rachel’s morning class has been a treat.

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Favorite yoga studio in Winston-Salem. The owners work tirelessly to bring the best instruction and offerings while ensuring a supportive, welcoming, and uplifting environment to students at all levels. Highly recommend their virtual studio for anyone like me who can’t make it to in person classes right now. 10/10 recommend.

Lotus Yoga is not only a BEAUTIFUL space but also is filled with amazing humans. The owners truly care about the Winston-Salem community and you can feel that energy when you walk through the door. They offer a wide variety of yoga, meditation and wellness services that make this studio accessible to anyone and a one-stop-shop for a complete wellness experience in the triad!

Lotus Yoga Academy is a breathtakingly beautiful space, nestled amongst downtown Winston-Salem. Chloe and Neil are equally welcoming and knowledgeable about the practice. They offer a variety of yoga styles, so you’re sure to find something that works for you. Love how they honor the roots of yoga, while also weaving in modern vibes and elements. Definitely a must try and full of good vibes

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Angela is a wonderful yoga instructor and a great person all around. She takes care in giving individual attention to all of her students, suggesting modifications when needed, and has an amazing memory for her students’ special needs. More than your typical yoga class, Angela enjoys developing relationships with her students and is exceptionally kind and caring. I highly recommend her yoga studio!

Small studio with a great teacher. Very focused on form and alignment. Many classes are focused towards pregnant women so most of the people seem to have been there since giving birth so I'm out of place with all the baby/mom talk but the classes are great. The teacher explains the type of yoga very well and gives handouts for home practice, which I love. Saturday morning class ends with chai tea!

Very friendly, great, and convenient! highly recommended.

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