THE BREATHING ROOM
918 Bridge Street, Winston Salem, NC 27101 DIRECTIONS
Since 2013
Here’s The Deal:
The Breathing Room is a center for yoga, arts, and wellness in Winston-Salem, North Carolina. Suzy is the founder of the 'The Breathing Room' who has been passionate about practicing and teaching yoga for more than 16 years. The Breathing Room's instructors and practitioners offer vinyasa yoga classes, as well as massage, private yoga, coaching, reiki, and more. The yoga studio provides new opportunities for personal growth and transformation through creative exploration. Their classes, workshops, individual services, performances, and events are specifically designed to complement your natural gifts. They support you as you uncover all the elements that make up your best self.
SPECIALTY:
Beginner, Chakra Charge, Hatha Flow Yoga, Mindful Flow, Restorative and Yin, Viniyoga and Breath to The Beat, Workshops & Private Yoga
Price: 12 Yoga Classes: $200
30 Yoga Classes: $400
Unlimited Week of Yoga Classes: $50
Unlimited Month of Yoga Classes: $150
Single class: $20
Discount: 20% Discount for First Responders, Teachers, Yoga Instructors, Artists, Activists, and Military Personnel
TBR® Inspection Report:
LOTUS YOGA
525 Vine Street, Suite 215, Winston Salem, NC 27101 DIRECTIONS
Since 2018
Here’s The Deal:
Lotus Yoga is a well-established yoga studio which is located in Winston Salem. Lotus Yoga is a brand new Yoga Studio & Registered Yoga School through the Yoga Alliance. The studio was founded by the long-time practitioner and teacher Chloë Craver with her family and husband Neil Craver's support. You can find the two practisings and teaching nearly every day at the studio. They are passionate about educating the community on true potential and helping their clients move past limiting beliefs so that they can unlock the lifestyle they most desire. Lotus Yoga's classes range from beginner to experienced, with everything in between. From Ashtanga, vinyasa, yin & yoga basics, they have various great offerings from some of the area's premier teachers. They offer Livestream and private Livestream, online, and in-person yoga classes. Their new Virtual Membership includes unlimited Replays of previous classes, access to all Livestream classes (5 per week), and one in-person visit per month.
SPECIALTY:
Kundalini, Asana Lab, Vinyasa, Fusion Flow, Pranic Core, Ashtanga Foundations, Surya and Chandra Vinyasa, Yin Restorative & Meditation-Kundalini Rising
Price: New Clients: $0
Single Virtual: $12
Single studio: $20
Virtual Members: $49
All Access Members: $110
Single Virtual: $12
Single studio: $20
Virtual Members: $49
All Access Members: $110
10 classes: $145
TBR® Inspection Report:
NORTH JOY YOGA
3068 Trenwest Drive, # 7, Winston Salem, NC 27103 DIRECTIONS
Since 1986
Here’s The Deal:
North Joy Yoga is a famous yoga studio which is located in Winston-Salem. Angela Gallagher has been practicing and studying yoga in London, India, Australia, and the U.S since 1986. She studied for 2½ years with the Active Birth Center in London, England as a birth educator and pregnancy and postnatal yoga instructor. She has also participated in special teacher training for yoga for cancer patients, children, and special needs. She is certified with the International Sivananda Yoga Vendanta Center, India. Angela will develop an individualized program for you, merging 5,000-year-old yogic lifestyle techniques with Egoscue Alignment exercises to help relieve you of emotional and physical pain and stress. Angela has helped many people eliminate chronic pain and enjoy a happy, anxiety-free life.
SPECIALTY:
Traditional Yoga, Pregnancy Yoga, Chair Yoga for Cancer Support, Mommy & Baby Yoga & Postnatal Workshop
Price: Drop-in: $15/class
4 class pass: $48
8 class pass: $88
12 class pass: $126
24 class pass: $240
4 class pass: $48
8 class pass: $88
12 class pass: $126
24 class pass: $240
Monthly Workshops: $35
Pre-registration required