Hot House Yoga

I have never done yoga before in my life. I just had my first class in Norfolk. The instructor was phenomenal. The whole experience felt personalized and the instructor helped me through the heat and the poses that I didn’t really understand. This is one of the best things that I have ever done. I will be coming back every week.

I am not your obvious yoga student, but I want to say hot yoga has immensely helped my stiff joints , balance, and overall health. The owners and staff are class acts and very welcoming and friendly to all. Come and try it! I think you will keep coming back!.

Most remarkable studios ever! The instructors are individually diverse in their personalities but equally remarkable in their instruction and classes. These studios strive to be compassionate to your own level but allow you to reach what you are capable of reaching!!! They are beautiful facilities with beautiful souls. Namaste.